Mini Italian Pinwheel Platter

Publix

Total Energy

100

kcal

34.29

% from carbs

22.86

% from protein

42.86

% from fats

In 53 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Potassium, K

94mg

2%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Italian Pinwheel Platter

A typical serving 1 piece of Mini Italian Pinwheel Platter (53 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Italian Pinwheel Platter depends on the ingredients and preparation method. On average, one serving 1 piece (53 grams) of Mini Italian Pinwheel Platter contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Italian Pinwheel Platter depends on the ingredients exists in it. On average, 1 piece of Mini Italian Pinwheel Platter (about 53 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 53 grams) contains about 9 grams of carbohydrates.

Mini Italian Pinwheel Platter contains approximately 0.5 grams of fiber in 1 piece (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Mini Italian Pinwheel Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.