Mini Antipasti Platter
Publix
18.37
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Mini Antipasti Platter Nutrients FAQs
Nutrients
- Mini Antipasti Platter has 130mg of Calcium.
- Mini Antipasti Platter has 960mg of Sodium, Na.
- Mini Antipasti Platter has 94mg of Potassium, K.
- Mini Antipasti Platter has 1.44mg of Iron.
What is the calorie content of Mini Antipasti Platter?
A typical serving 0.13 platter (83 grams) of Mini Antipasti Platter contains approximately 190 calories.
You can check the exact calorie content by logging Mini Antipasti Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Antipasti Platter have?
The amount of fat in Mini Antipasti Platter depends on the ingredients and preparation method. On average, one serving 0.13 platter (83 grams) of Mini Antipasti Platter contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Antipasti Platter have?
The protein content in Mini Antipasti Platter depends on the ingredients exists in it. On average, 0.13 platter (83 grams) of Mini Antipasti Platter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Antipasti Platter, Download Nutribit app for healthier you!
How much sugar does a Mini Antipasti Platter have?
On average, 0.13 platter (83 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Antipasti Platter.
How Much carbohydrates (carbs) is in Mini Antipasti Platter?
The amount of carbohydrates (carbs) in Mini Antipasti Platter depends on its serving size and preparation. On average, 0.13 platter (83 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Antipasti Platter.
How Much Fiber is in Mini Antipasti Platter?
Mini Antipasti Platter contains approximately 0.5 grams of fiber in 0.13 platter (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Antipasti Platter for healthier you!
What vitamins and minerals are in a Mini Antipasti Platter?
Mini Antipasti Platter contains following minerals:
General
Does Mini Antipasti Platter contain caffeine?
Mini Antipasti Platter does not contain any caffeine.
Does Mini Antipasti Platter contain alcohol?
Mini Antipasti Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Antipasti Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Antipasti Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Antipasti Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Antipasti Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Antipasti Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Antipasti Platter for free?
Yes! Since Mini Antipasti Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Antipasti Platter with water tracking feature?
Nutribit automatically calculates the water content of Mini Antipasti Platter and adds it to your daily hydration log. Simply log Mini Antipasti Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Antipasti Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Antipasti Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Antipasti Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Antipasti Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Antipasti Platter
Protein in Mini Antipasti Platter supports building and repairing tissues.
Builds and repairs tissues in Mini Antipasti Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Antipasti Platter supports immune function.
Supports immune function in Mini Antipasti Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Antipasti Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Antipasti Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Antipasti Platter provides energy.
Provides energy in Mini Antipasti Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Antipasti Platter supports muscle growth and strength.
Supports muscle growth and strength in Mini Antipasti Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Antipasti Platter helps in weight management.
Helps in weight management in Mini Antipasti Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Antipasti Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Antipasti Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Antipasti Platter supports bone health.
Supports bone health in Mini Antipasti Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Antipasti Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Antipasti Platter is essential for the health and growth of hair, skin, and nails.
Protein in Mini Antipasti Platter regulates blood sugar levels.
Regulates blood sugar levels in Mini Antipasti Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Antipasti Platter supports fluid balance.
Maintains Fluid Balance in Mini Antipasti Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Antipasti Platter supports nerve function.
Supports Nerve Function in Mini Antipasti Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Antipasti Platter helps regulate blood pressure.
Regulates Blood Pressure in Mini Antipasti Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Antipasti Platter supports muscle function.
Aids Muscle Function in Mini Antipasti Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Antipasti Platter aids nutrient absorption.
Improves Nutrient Absorption in Mini Antipasti Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Antipasti Platter helps balance pH levels.
Balances pH Levels in Mini Antipasti Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Antipasti Platter supports bone health.
Supports Bone Health in Mini Antipasti Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.13 platter Mini Antipasti Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.