Mini Antipasti Platter

Publix

Total Energy

190

kcal

8.16

% from carbs

18.37

% from protein

73.47

% from fats

In 83 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

960mg

41.7%

Potassium, K

94mg

2%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Antipasti Platter

A typical serving 0.13 platter of Mini Antipasti Platter (83 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Antipasti Platter depends on the ingredients and preparation method. On average, one serving 0.13 platter (83 grams) of Mini Antipasti Platter contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Antipasti Platter depends on the ingredients exists in it. On average, 0.13 platter of Mini Antipasti Platter (about 83 grams) contains approximately 9 grams of protein.

On average, 0.13 platter (about 83 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 platter (about 83 grams) contains about 4 grams of carbohydrates.

Mini Antipasti Platter contains approximately 0.5 grams of fiber in 0.13 platter (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.13 platter Mini Antipasti Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.