Pork Loin Boneless Chops, Thinly Sliced

Publix

52.07

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.8 g
3.8%
Cholesterol 18.8 mg
6.3%
Sodium, Na 17.5 mg
0.8%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Pork Loin Boneless Chops, Thinly Sliced Nutrients FAQs

Nutrients

What is the calorie content of Pork Loin Boneless Chops, Thinly Sliced?

A typical serving 4 oz (112 grams) of Pork Loin Boneless Chops, Thinly Sliced contains approximately 180 calories.

You can check the exact calorie content by logging Pork Loin Boneless Chops, Thinly Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Loin Boneless Chops, Thinly Sliced have?

The amount of fat in Pork Loin Boneless Chops, Thinly Sliced depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin Boneless Chops, Thinly Sliced contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Loin Boneless Chops, Thinly Sliced have?

The protein content in Pork Loin Boneless Chops, Thinly Sliced depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Loin Boneless Chops, Thinly Sliced contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Loin Boneless Chops, Thinly Sliced, Download Nutribit app for healthier you!

How much sugar does a Pork Loin Boneless Chops, Thinly Sliced have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Boneless Chops, Thinly Sliced.

How Much carbohydrates (carbs) is in Pork Loin Boneless Chops, Thinly Sliced?

The amount of carbohydrates (carbs) in Pork Loin Boneless Chops, Thinly Sliced depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Loin Boneless Chops, Thinly Sliced.

How Much Fiber is in Pork Loin Boneless Chops, Thinly Sliced?

Pork Loin Boneless Chops, Thinly Sliced contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Boneless Chops, Thinly Sliced for healthier you!

What vitamins and minerals are in a Pork Loin Boneless Chops, Thinly Sliced?

Pork Loin Boneless Chops, Thinly Sliced contains following minerals:

  • Pork Loin Boneless Chops, Thinly Sliced has 70mg of Sodium, Na.
  • Pork Loin Boneless Chops, Thinly Sliced has 0.72mg of Iron.

General

Does Pork Loin Boneless Chops, Thinly Sliced contain caffeine?

Pork Loin Boneless Chops, Thinly Sliced does not contain any caffeine.

Does Pork Loin Boneless Chops, Thinly Sliced contain alcohol?

Pork Loin Boneless Chops, Thinly Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Loin Boneless Chops, Thinly Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Boneless Chops, Thinly Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Loin Boneless Chops, Thinly Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Loin Boneless Chops, Thinly Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Boneless Chops, Thinly Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Loin Boneless Chops, Thinly Sliced for free?

Yes absolutely, Since Pork Loin Boneless Chops, Thinly Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Loin Boneless Chops, Thinly Sliced with water tracking feature?

Pork Loin Boneless Chops, Thinly Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Loin Boneless Chops, Thinly Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Boneless Chops, Thinly Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Loin Boneless Chops, Thinly Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Loin Boneless Chops, Thinly Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Loin Boneless Chops, Thinly Sliced

Protein in Pork Loin Boneless Chops, Thinly Sliced supports building and repairing tissues.

Builds and repairs tissues in Pork Loin Boneless Chops, Thinly Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Loin Boneless Chops, Thinly Sliced supports immune function.

Supports immune function in Pork Loin Boneless Chops, Thinly Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Loin Boneless Chops, Thinly Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Loin Boneless Chops, Thinly Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Loin Boneless Chops, Thinly Sliced provides energy.

Provides energy in Pork Loin Boneless Chops, Thinly Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Loin Boneless Chops, Thinly Sliced supports muscle growth and strength.

Supports muscle growth and strength in Pork Loin Boneless Chops, Thinly Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Loin Boneless Chops, Thinly Sliced helps in weight management.

Helps in weight management in Pork Loin Boneless Chops, Thinly Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Loin Boneless Chops, Thinly Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Loin Boneless Chops, Thinly Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Loin Boneless Chops, Thinly Sliced supports bone health.

Supports bone health in Pork Loin Boneless Chops, Thinly Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Loin Boneless Chops, Thinly Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Loin Boneless Chops, Thinly Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Pork Loin Boneless Chops, Thinly Sliced regulates blood sugar levels.

Regulates blood sugar levels in Pork Loin Boneless Chops, Thinly Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 4 oz Pork Loin Boneless Chops, Thinly Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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