Thinly Sliced Lean Pork Loin Boneless Chops

Publix

60.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.5 g
2.5%
Cholesterol 16.3 mg
5.4%
Sodium, Na 20 mg
0.9%
Potassium, K 94 mg
2%
Protein 6 g
12%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 6.5 mg
Iron 0.2 mg
Sugars, added 0 g

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Thinly Sliced Lean Pork Loin Boneless Chops Nutrients FAQs

Nutrients

What is the calorie content of Thinly Sliced Lean Pork Loin Boneless Chops?

A typical serving 4 oz (112 grams) of Thinly Sliced Lean Pork Loin Boneless Chops contains approximately 160 calories.

You can check the exact calorie content by logging Thinly Sliced Lean Pork Loin Boneless Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thinly Sliced Lean Pork Loin Boneless Chops have?

The amount of fat in Thinly Sliced Lean Pork Loin Boneless Chops depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Thinly Sliced Lean Pork Loin Boneless Chops contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thinly Sliced Lean Pork Loin Boneless Chops have?

The protein content in Thinly Sliced Lean Pork Loin Boneless Chops depends on the ingredients exists in it. On average, 4 oz (112 grams) of Thinly Sliced Lean Pork Loin Boneless Chops contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Thinly Sliced Lean Pork Loin Boneless Chops, Download Nutribit app for healthier you!

How much sugar does a Thinly Sliced Lean Pork Loin Boneless Chops have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thinly Sliced Lean Pork Loin Boneless Chops.

How Much carbohydrates (carbs) is in Thinly Sliced Lean Pork Loin Boneless Chops?

The amount of carbohydrates (carbs) in Thinly Sliced Lean Pork Loin Boneless Chops depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thinly Sliced Lean Pork Loin Boneless Chops.

How Much Fiber is in Thinly Sliced Lean Pork Loin Boneless Chops?

Thinly Sliced Lean Pork Loin Boneless Chops contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thinly Sliced Lean Pork Loin Boneless Chops for healthier you!

What vitamins and minerals are in a Thinly Sliced Lean Pork Loin Boneless Chops?

Vitamins in Thinly Sliced Lean Pork Loin Boneless Chops:

  • Vitamin D:Thinly Sliced Lean Pork Loin Boneless Chops has 32 IU of Vitamin D.

Thinly Sliced Lean Pork Loin Boneless Chops contains following minerals:

  • Thinly Sliced Lean Pork Loin Boneless Chops has 26mg of Calcium.
  • Thinly Sliced Lean Pork Loin Boneless Chops has 80mg of Sodium, Na.
  • Thinly Sliced Lean Pork Loin Boneless Chops has 376mg of Potassium, K.
  • Thinly Sliced Lean Pork Loin Boneless Chops has 0.72mg of Iron.

General

Does Thinly Sliced Lean Pork Loin Boneless Chops contain caffeine?

Thinly Sliced Lean Pork Loin Boneless Chops does not contain any caffeine.

Does Thinly Sliced Lean Pork Loin Boneless Chops contain alcohol?

Thinly Sliced Lean Pork Loin Boneless Chops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thinly Sliced Lean Pork Loin Boneless Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thinly Sliced Lean Pork Loin Boneless Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thinly Sliced Lean Pork Loin Boneless Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thinly Sliced Lean Pork Loin Boneless Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thinly Sliced Lean Pork Loin Boneless Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thinly Sliced Lean Pork Loin Boneless Chops for free?

Yes absolutely, Since Thinly Sliced Lean Pork Loin Boneless Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thinly Sliced Lean Pork Loin Boneless Chops with water tracking feature?

Thinly Sliced Lean Pork Loin Boneless Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Thinly Sliced Lean Pork Loin Boneless Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thinly Sliced Lean Pork Loin Boneless Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thinly Sliced Lean Pork Loin Boneless Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thinly Sliced Lean Pork Loin Boneless Chops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thinly Sliced Lean Pork Loin Boneless Chops

Protein in Thinly Sliced Lean Pork Loin Boneless Chops supports building and repairing tissues.

Builds and repairs tissues in Thinly Sliced Lean Pork Loin Boneless Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops supports immune function.

Supports immune function in Thinly Sliced Lean Pork Loin Boneless Chops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thinly Sliced Lean Pork Loin Boneless Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops provides energy.

Provides energy in Thinly Sliced Lean Pork Loin Boneless Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops supports muscle growth and strength.

Supports muscle growth and strength in Thinly Sliced Lean Pork Loin Boneless Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops helps in weight management.

Helps in weight management in Thinly Sliced Lean Pork Loin Boneless Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thinly Sliced Lean Pork Loin Boneless Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops supports bone health.

Supports bone health in Thinly Sliced Lean Pork Loin Boneless Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops improves skin, hair, and nails.

Improves skin, hair, and nails in Thinly Sliced Lean Pork Loin Boneless Chops is essential for the health and growth of hair, skin, and nails.

Protein in Thinly Sliced Lean Pork Loin Boneless Chops regulates blood sugar levels.

Regulates blood sugar levels in Thinly Sliced Lean Pork Loin Boneless Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Thinly Sliced Lean Pork Loin Boneless Chops

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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