Pretzels, Thin Stick
Publix
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Pretzels, Thin Stick Nutrients FAQs
Nutrients
- Pretzels, Thin Stick has 440mg of Sodium, Na.
- Pretzels, Thin Stick has 1.08mg of Iron.
What is the calorie content of Pretzels, Thin Stick?
A typical serving 51 pretzels (30 grams) of Pretzels, Thin Stick contains approximately 110 calories.
You can check the exact calorie content by logging Pretzels, Thin Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Thin Stick have?
The amount of fat in Pretzels, Thin Stick depends on the ingredients and preparation method. On average, one serving 51 pretzels (30 grams) of Pretzels, Thin Stick contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Thin Stick have?
The protein content in Pretzels, Thin Stick depends on the ingredients exists in it. On average, 51 pretzels (30 grams) of Pretzels, Thin Stick contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Thin Stick, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Thin Stick have?
On average, 51 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Thin Stick.
How Much carbohydrates (carbs) is in Pretzels, Thin Stick?
The amount of carbohydrates (carbs) in Pretzels, Thin Stick depends on its serving size and preparation. On average, 51 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Thin Stick.
How Much Fiber is in Pretzels, Thin Stick?
Pretzels, Thin Stick contains approximately 1 grams of fiber in 51 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Thin Stick for healthier you!
What vitamins and minerals are in a Pretzels, Thin Stick?
Pretzels, Thin Stick contains following minerals:
General
Does Pretzels, Thin Stick contain caffeine?
Pretzels, Thin Stick does not contain any caffeine.
Does Pretzels, Thin Stick contain alcohol?
Pretzels, Thin Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Thin Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Thin Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Thin Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Thin Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Thin Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Thin Stick for free?
Yes! Since Pretzels, Thin Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Thin Stick with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Thin Stick and adds it to your daily hydration log. Simply log Pretzels, Thin Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Thin Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Thin Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Thin Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Thin Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Thin Stick
Sodium, Na in Pretzels, Thin Stick supports fluid balance.
Maintains Fluid Balance in Pretzels, Thin Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Thin Stick supports nerve function.
Supports Nerve Function in Pretzels, Thin Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Thin Stick helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Thin Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Thin Stick supports muscle function.
Aids Muscle Function in Pretzels, Thin Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Thin Stick aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Thin Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Thin Stick helps balance pH levels.
Balances pH Levels in Pretzels, Thin Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Thin Stick supports bone health.
Supports Bone Health in Pretzels, Thin Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 51 pretzels Pretzels, Thin Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.