Stick Pretzels
Raley's
10.62
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Stick Pretzels Nutrients FAQs
Nutrients
- Stick Pretzels has 380mg of Sodium, Na.
- Stick Pretzels has 1.8mg of Iron.
What is the calorie content of Stick Pretzels?
A typical serving 32 pieces (28 grams) of Stick Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Stick Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stick Pretzels have?
The amount of fat in Stick Pretzels depends on the ingredients and preparation method. On average, one serving 32 pieces (28 grams) of Stick Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stick Pretzels have?
The protein content in Stick Pretzels depends on the ingredients exists in it. On average, 32 pieces (28 grams) of Stick Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Stick Pretzels, Download Nutribit app for healthier you!
How much sugar does a Stick Pretzels have?
On average, 32 pieces (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stick Pretzels.
How Much carbohydrates (carbs) is in Stick Pretzels?
The amount of carbohydrates (carbs) in Stick Pretzels depends on its serving size and preparation. On average, 32 pieces (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stick Pretzels.
How Much Fiber is in Stick Pretzels?
Stick Pretzels contains approximately 0.5 grams of fiber in 32 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stick Pretzels for healthier you!
What vitamins and minerals are in a Stick Pretzels?
Stick Pretzels contains following minerals:
General
Does Stick Pretzels contain caffeine?
Stick Pretzels does not contain any caffeine.
Does Stick Pretzels contain alcohol?
Stick Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stick Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stick Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stick Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stick Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stick Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stick Pretzels for free?
Yes! Since Stick Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stick Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Stick Pretzels and adds it to your daily hydration log. Simply log Stick Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stick Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stick Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stick Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stick Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stick Pretzels
Sodium, Na in Stick Pretzels supports fluid balance.
Maintains Fluid Balance in Stick Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stick Pretzels supports nerve function.
Supports Nerve Function in Stick Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stick Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Stick Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stick Pretzels supports muscle function.
Aids Muscle Function in Stick Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stick Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Stick Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stick Pretzels helps balance pH levels.
Balances pH Levels in Stick Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stick Pretzels supports bone health.
Supports Bone Health in Stick Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 32 pieces Stick Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.