Sliced Reduced Fat Genoa Salami

Publix

41.48

% from protein

11.85

% from carbs

11.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.1 g(7g)
Amount per serving
Calories
13.8
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.4 g
1.9%
Cholesterol 5 mg
1.7%
Sodium, Na 122.5 mg
5.3%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 1.8 g
3.5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Sliced Reduced Fat Genoa Salami Nutrients FAQs

Nutrients

What is the calorie content of Sliced Reduced Fat Genoa Salami?

A typical serving 8 slices (57 grams) of Sliced Reduced Fat Genoa Salami contains approximately 110 calories.

You can check the exact calorie content by logging Sliced Reduced Fat Genoa Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sliced Reduced Fat Genoa Salami have?

The amount of fat in Sliced Reduced Fat Genoa Salami depends on the ingredients and preparation method. On average, one serving 8 slices (57 grams) of Sliced Reduced Fat Genoa Salami contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sliced Reduced Fat Genoa Salami have?

The protein content in Sliced Reduced Fat Genoa Salami depends on the ingredients exists in it. On average, 8 slices (57 grams) of Sliced Reduced Fat Genoa Salami contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sliced Reduced Fat Genoa Salami, Download Nutribit app for healthier you!

How much sugar does a Sliced Reduced Fat Genoa Salami have?

On average, 8 slices (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Reduced Fat Genoa Salami.

How Much carbohydrates (carbs) is in Sliced Reduced Fat Genoa Salami?

The amount of carbohydrates (carbs) in Sliced Reduced Fat Genoa Salami depends on its serving size and preparation. On average, 8 slices (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sliced Reduced Fat Genoa Salami.

How Much Fiber is in Sliced Reduced Fat Genoa Salami?

Sliced Reduced Fat Genoa Salami contains approximately 0 grams of fiber in 8 slices (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Reduced Fat Genoa Salami for healthier you!

What vitamins and minerals are in a Sliced Reduced Fat Genoa Salami?

Sliced Reduced Fat Genoa Salami contains following minerals:

  • Sliced Reduced Fat Genoa Salami has 980mg of Sodium, Na.
  • Sliced Reduced Fat Genoa Salami has 0.72mg of Iron.

General

Does Sliced Reduced Fat Genoa Salami contain caffeine?

Sliced Reduced Fat Genoa Salami does not contain any caffeine.

Does Sliced Reduced Fat Genoa Salami contain alcohol?

Sliced Reduced Fat Genoa Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sliced Reduced Fat Genoa Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Reduced Fat Genoa Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sliced Reduced Fat Genoa Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sliced Reduced Fat Genoa Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Reduced Fat Genoa Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sliced Reduced Fat Genoa Salami for free?

Yes! Since Sliced Reduced Fat Genoa Salami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sliced Reduced Fat Genoa Salami with water tracking feature?

Nutribit automatically calculates the water content of Sliced Reduced Fat Genoa Salami and adds it to your daily hydration log. Simply log Sliced Reduced Fat Genoa Salami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sliced Reduced Fat Genoa Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sliced Reduced Fat Genoa Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sliced Reduced Fat Genoa Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sliced Reduced Fat Genoa Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sliced Reduced Fat Genoa Salami

Protein in Sliced Reduced Fat Genoa Salami supports building and repairing tissues.

Builds and repairs tissues in Sliced Reduced Fat Genoa Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sliced Reduced Fat Genoa Salami supports immune function.

Supports immune function in Sliced Reduced Fat Genoa Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sliced Reduced Fat Genoa Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sliced Reduced Fat Genoa Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sliced Reduced Fat Genoa Salami provides energy.

Provides energy in Sliced Reduced Fat Genoa Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sliced Reduced Fat Genoa Salami supports muscle growth and strength.

Supports muscle growth and strength in Sliced Reduced Fat Genoa Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sliced Reduced Fat Genoa Salami helps in weight management.

Helps in weight management in Sliced Reduced Fat Genoa Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sliced Reduced Fat Genoa Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sliced Reduced Fat Genoa Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sliced Reduced Fat Genoa Salami supports bone health.

Supports bone health in Sliced Reduced Fat Genoa Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sliced Reduced Fat Genoa Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Sliced Reduced Fat Genoa Salami is essential for the health and growth of hair, skin, and nails.

Protein in Sliced Reduced Fat Genoa Salami regulates blood sugar levels.

Regulates blood sugar levels in Sliced Reduced Fat Genoa Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sliced Reduced Fat Genoa Salami supports fluid balance.

Maintains Fluid Balance in Sliced Reduced Fat Genoa Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sliced Reduced Fat Genoa Salami supports nerve function.

Supports Nerve Function in Sliced Reduced Fat Genoa Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sliced Reduced Fat Genoa Salami helps regulate blood pressure.

Regulates Blood Pressure in Sliced Reduced Fat Genoa Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sliced Reduced Fat Genoa Salami supports muscle function.

Aids Muscle Function in Sliced Reduced Fat Genoa Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sliced Reduced Fat Genoa Salami aids nutrient absorption.

Improves Nutrient Absorption in Sliced Reduced Fat Genoa Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sliced Reduced Fat Genoa Salami helps balance pH levels.

Balances pH Levels in Sliced Reduced Fat Genoa Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sliced Reduced Fat Genoa Salami supports bone health.

Supports Bone Health in Sliced Reduced Fat Genoa Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 8 slices Sliced Reduced Fat Genoa Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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