Almond & Pistachio Kernels with Sea Salt, Roasted
Gold Emblem
13.38
% from protein16.36
% from carbs16.36
% from fatNutrition Facts
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Almond & Pistachio Kernels with Sea Salt, Roasted Nutrients FAQs
Nutrients
- Almond & Pistachio Kernels with Sea Salt, Roasted has 90mg of Calcium.
- Almond & Pistachio Kernels with Sea Salt, Roasted has 240mg of Sodium, Na.
- Almond & Pistachio Kernels with Sea Salt, Roasted has 360mg of Potassium, K.
- Almond & Pistachio Kernels with Sea Salt, Roasted has 2mg of Iron.
What is the calorie content of Almond & Pistachio Kernels with Sea Salt, Roasted?
A typical serving 1 package (43 grams) of Almond & Pistachio Kernels with Sea Salt, Roasted contains approximately 260 calories.
You can check the exact calorie content by logging Almond & Pistachio Kernels with Sea Salt, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond & Pistachio Kernels with Sea Salt, Roasted have?
The amount of fat in Almond & Pistachio Kernels with Sea Salt, Roasted depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Almond & Pistachio Kernels with Sea Salt, Roasted contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond & Pistachio Kernels with Sea Salt, Roasted have?
The protein content in Almond & Pistachio Kernels with Sea Salt, Roasted depends on the ingredients exists in it. On average, 1 package (43 grams) of Almond & Pistachio Kernels with Sea Salt, Roasted contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Almond & Pistachio Kernels with Sea Salt, Roasted, Download Nutribit app for healthier you!
How much sugar does a Almond & Pistachio Kernels with Sea Salt, Roasted have?
On average, 1 package (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Pistachio Kernels with Sea Salt, Roasted.
How Much carbohydrates (carbs) is in Almond & Pistachio Kernels with Sea Salt, Roasted?
The amount of carbohydrates (carbs) in Almond & Pistachio Kernels with Sea Salt, Roasted depends on its serving size and preparation. On average, 1 package (43 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond & Pistachio Kernels with Sea Salt, Roasted.
How Much Fiber is in Almond & Pistachio Kernels with Sea Salt, Roasted?
Almond & Pistachio Kernels with Sea Salt, Roasted contains approximately 5 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Pistachio Kernels with Sea Salt, Roasted for healthier you!
What vitamins and minerals are in a Almond & Pistachio Kernels with Sea Salt, Roasted?
Almond & Pistachio Kernels with Sea Salt, Roasted contains following minerals:
General
Does Almond & Pistachio Kernels with Sea Salt, Roasted contain caffeine?
Almond & Pistachio Kernels with Sea Salt, Roasted does not contain any caffeine.
Does Almond & Pistachio Kernels with Sea Salt, Roasted contain alcohol?
Almond & Pistachio Kernels with Sea Salt, Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond & Pistachio Kernels with Sea Salt, Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Pistachio Kernels with Sea Salt, Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond & Pistachio Kernels with Sea Salt, Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond & Pistachio Kernels with Sea Salt, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Pistachio Kernels with Sea Salt, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond & Pistachio Kernels with Sea Salt, Roasted for free?
Yes! Since Almond & Pistachio Kernels with Sea Salt, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond & Pistachio Kernels with Sea Salt, Roasted with water tracking feature?
Nutribit automatically calculates the water content of Almond & Pistachio Kernels with Sea Salt, Roasted and adds it to your daily hydration log. Simply log Almond & Pistachio Kernels with Sea Salt, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond & Pistachio Kernels with Sea Salt, Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond & Pistachio Kernels with Sea Salt, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond & Pistachio Kernels with Sea Salt, Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond & Pistachio Kernels with Sea Salt, Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond & Pistachio Kernels with Sea Salt, Roasted
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted supports building and repairing tissues.
Builds and repairs tissues in Almond & Pistachio Kernels with Sea Salt, Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted supports immune function.
Supports immune function in Almond & Pistachio Kernels with Sea Salt, Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almond & Pistachio Kernels with Sea Salt, Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted provides energy.
Provides energy in Almond & Pistachio Kernels with Sea Salt, Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted supports muscle growth and strength.
Supports muscle growth and strength in Almond & Pistachio Kernels with Sea Salt, Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted helps in weight management.
Helps in weight management in Almond & Pistachio Kernels with Sea Salt, Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almond & Pistachio Kernels with Sea Salt, Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted supports bone health.
Supports bone health in Almond & Pistachio Kernels with Sea Salt, Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Almond & Pistachio Kernels with Sea Salt, Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Almond & Pistachio Kernels with Sea Salt, Roasted regulates blood sugar levels.
Regulates blood sugar levels in Almond & Pistachio Kernels with Sea Salt, Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted supports digestion.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted supports heart health.
Soluble fiber in Almond & Pistachio Kernels with Sea Salt, Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted aids in weight management.
Fiber-rich foods in Almond & Pistachio Kernels with Sea Salt, Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted regulates blood sugar.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted promotes gut health.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted lowers the risk of colon cancer.
A high-fiber diet from Almond & Pistachio Kernels with Sea Salt, Roasted is linked to a reduced risk of colon cancer.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted improves skin health.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted helps lower blood pressure.
Adequate fiber in Almond & Pistachio Kernels with Sea Salt, Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted boosts immune function.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted reduces the risk of type 2 diabetes.
Fiber in Almond & Pistachio Kernels with Sea Salt, Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Almond & Pistachio Kernels with Sea Salt, Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.