Cranberry & Pineapple Fruit & Nut Blend
Gold Emblem
1.86
% from protein87.65
% from carbs87.65
% from fatNutrition Facts
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Cranberry & Pineapple Fruit & Nut Blend Nutrients FAQs
Nutrients
- Cranberry & Pineapple Fruit & Nut Blend has 25mg of Calcium.
- Cranberry & Pineapple Fruit & Nut Blend has 70mg of Sodium, Na.
- Cranberry & Pineapple Fruit & Nut Blend has 61mg of Potassium, K.
What is the calorie content of Cranberry & Pineapple Fruit & Nut Blend?
A typical serving 1 bag (57 grams) of Cranberry & Pineapple Fruit & Nut Blend contains approximately 220 calories.
You can check the exact calorie content by logging Cranberry & Pineapple Fruit & Nut Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry & Pineapple Fruit & Nut Blend have?
The amount of fat in Cranberry & Pineapple Fruit & Nut Blend depends on the ingredients and preparation method. On average, one serving 1 bag (57 grams) of Cranberry & Pineapple Fruit & Nut Blend contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry & Pineapple Fruit & Nut Blend have?
The protein content in Cranberry & Pineapple Fruit & Nut Blend depends on the ingredients exists in it. On average, 1 bag (57 grams) of Cranberry & Pineapple Fruit & Nut Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry & Pineapple Fruit & Nut Blend, Download Nutribit app for healthier you!
How much sugar does a Cranberry & Pineapple Fruit & Nut Blend have?
On average, 1 bag (57 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Pineapple Fruit & Nut Blend.
How Much carbohydrates (carbs) is in Cranberry & Pineapple Fruit & Nut Blend?
The amount of carbohydrates (carbs) in Cranberry & Pineapple Fruit & Nut Blend depends on its serving size and preparation. On average, 1 bag (57 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry & Pineapple Fruit & Nut Blend.
How Much Fiber is in Cranberry & Pineapple Fruit & Nut Blend?
Cranberry & Pineapple Fruit & Nut Blend contains approximately 6 grams of fiber in 1 bag (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Pineapple Fruit & Nut Blend for healthier you!
What vitamins and minerals are in a Cranberry & Pineapple Fruit & Nut Blend?
Cranberry & Pineapple Fruit & Nut Blend contains following minerals:
General
Does Cranberry & Pineapple Fruit & Nut Blend contain caffeine?
Cranberry & Pineapple Fruit & Nut Blend does not contain any caffeine.
Does Cranberry & Pineapple Fruit & Nut Blend contain alcohol?
Cranberry & Pineapple Fruit & Nut Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry & Pineapple Fruit & Nut Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Pineapple Fruit & Nut Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry & Pineapple Fruit & Nut Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry & Pineapple Fruit & Nut Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Pineapple Fruit & Nut Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry & Pineapple Fruit & Nut Blend for free?
Yes! Since Cranberry & Pineapple Fruit & Nut Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry & Pineapple Fruit & Nut Blend with water tracking feature?
Nutribit automatically calculates the water content of Cranberry & Pineapple Fruit & Nut Blend and adds it to your daily hydration log. Simply log Cranberry & Pineapple Fruit & Nut Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry & Pineapple Fruit & Nut Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Pineapple Fruit & Nut Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry & Pineapple Fruit & Nut Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry & Pineapple Fruit & Nut Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry & Pineapple Fruit & Nut Blend
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry & Pineapple Fruit & Nut Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry & Pineapple Fruit & Nut Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry & Pineapple Fruit & Nut Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry & Pineapple Fruit & Nut Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry & Pineapple Fruit & Nut Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend enhances brain function and helps improve memory and focus.
Glucose from Cranberry & Pineapple Fruit & Nut Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry & Pineapple Fruit & Nut Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry & Pineapple Fruit & Nut Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry & Pineapple Fruit & Nut Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry & Pineapple Fruit & Nut Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry & Pineapple Fruit & Nut Blend, help regulate blood pressure and reduce hypertension risk.
Fiber in Cranberry & Pineapple Fruit & Nut Blend supports digestion.
Fiber in Cranberry & Pineapple Fruit & Nut Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry & Pineapple Fruit & Nut Blend supports heart health.
Soluble fiber in Cranberry & Pineapple Fruit & Nut Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry & Pineapple Fruit & Nut Blend aids in weight management.
Fiber-rich foods in Cranberry & Pineapple Fruit & Nut Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry & Pineapple Fruit & Nut Blend regulates blood sugar.
Fiber in Cranberry & Pineapple Fruit & Nut Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry & Pineapple Fruit & Nut Blend promotes gut health.
Fiber in Cranberry & Pineapple Fruit & Nut Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry & Pineapple Fruit & Nut Blend lowers the risk of colon cancer.
A high-fiber diet from Cranberry & Pineapple Fruit & Nut Blend is linked to a reduced risk of colon cancer.
Fiber in Cranberry & Pineapple Fruit & Nut Blend improves skin health.
Fiber in Cranberry & Pineapple Fruit & Nut Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry & Pineapple Fruit & Nut Blend helps lower blood pressure.
Adequate fiber in Cranberry & Pineapple Fruit & Nut Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry & Pineapple Fruit & Nut Blend boosts immune function.
Fiber in Cranberry & Pineapple Fruit & Nut Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry & Pineapple Fruit & Nut Blend reduces the risk of type 2 diabetes.
Fiber in Cranberry & Pineapple Fruit & Nut Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bag Cranberry & Pineapple Fruit & Nut Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.