Nut, Grain & Rice Bites, Cranberry Quinoa

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Total Energy

120

kcal

64.78

% from carbs

9.72

% from protein

25.51

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

35mg

1.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut, Grain & Rice Bites, Cranberry Quinoa

A typical serving 0.33 cup of Nut, Grain & Rice Bites, Cranberry Quinoa (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut, Grain & Rice Bites, Cranberry Quinoa depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Nut, Grain & Rice Bites, Cranberry Quinoa contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut, Grain & Rice Bites, Cranberry Quinoa depends on the ingredients exists in it. On average, 0.33 cup of Nut, Grain & Rice Bites, Cranberry Quinoa (about 28 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 28 grams) contains about 20 grams of carbohydrates.

Nut, Grain & Rice Bites, Cranberry Quinoa contains approximately 1 grams of fiber in 0.33 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup Nut, Grain & Rice Bites, Cranberry Quinoa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.