Almond & Cranberry Nut Bar

Gold Emblem

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 4 g
8%
Vitamin A 2500 IU
Vitamin C 30 mg
Calcium 78 mg
Iron 0.7 mg

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Almond & Cranberry Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Almond & Cranberry Nut Bar?

A typical serving 1 bar (40 grams) of Almond & Cranberry Nut Bar contains approximately 190 calories.

You can check the exact calorie content by logging Almond & Cranberry Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond & Cranberry Nut Bar have?

The amount of fat in Almond & Cranberry Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Almond & Cranberry Nut Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond & Cranberry Nut Bar have?

The protein content in Almond & Cranberry Nut Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Almond & Cranberry Nut Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Almond & Cranberry Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Almond & Cranberry Nut Bar have?

On average, 1 bar (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Cranberry Nut Bar.

How Much carbohydrates (carbs) is in Almond & Cranberry Nut Bar?

The amount of carbohydrates (carbs) in Almond & Cranberry Nut Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond & Cranberry Nut Bar.

How Much Fiber is in Almond & Cranberry Nut Bar?

Almond & Cranberry Nut Bar contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Cranberry Nut Bar for healthier you!

What vitamins and minerals are in a Almond & Cranberry Nut Bar?

Vitamins in Almond & Cranberry Nut Bar:

  • Vitamin A:Almond & Cranberry Nut Bar has 2500 IU of Vitamin A.
  • Vitamin C:Almond & Cranberry Nut Bar has 30 mg of Vitamin C.

Almond & Cranberry Nut Bar contains following minerals:

  • Almond & Cranberry Nut Bar has 78mg of Calcium.
  • Almond & Cranberry Nut Bar has 15mg of Sodium, Na.
  • Almond & Cranberry Nut Bar has 0.72mg of Iron.

General

Does Almond & Cranberry Nut Bar contain caffeine?

Almond & Cranberry Nut Bar does not contain any caffeine.

Does Almond & Cranberry Nut Bar contain alcohol?

Almond & Cranberry Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond & Cranberry Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Cranberry Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond & Cranberry Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond & Cranberry Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Cranberry Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond & Cranberry Nut Bar for free?

Yes! Since Almond & Cranberry Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond & Cranberry Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Almond & Cranberry Nut Bar and adds it to your daily hydration log. Simply log Almond & Cranberry Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond & Cranberry Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond & Cranberry Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond & Cranberry Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond & Cranberry Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond & Cranberry Nut Bar

Vitamin A in Almond & Cranberry Nut Bar supports eye health.

Vitamin A in Almond & Cranberry Nut Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Almond & Cranberry Nut Bar boosts immune function.

Vitamin A in Almond & Cranberry Nut Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Almond & Cranberry Nut Bar promotes healthy skin.

Vitamin A in Almond & Cranberry Nut Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Almond & Cranberry Nut Bar enhances reproductive health.

Vitamin A in Almond & Cranberry Nut Bar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Almond & Cranberry Nut Bar supports bone health.

Vitamin A in Almond & Cranberry Nut Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Almond & Cranberry Nut Bar reduces the risk of certain cancers.

Vitamin A in Almond & Cranberry Nut Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Almond & Cranberry Nut Bar promotes healthy development during pregnancy.

Vitamin A in Almond & Cranberry Nut Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Almond & Cranberry Nut Bar maintains healthy mucous membranes.

Vitamin A in Almond & Cranberry Nut Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Almond & Cranberry Nut Bar improves wound healing.

Vitamin A in Almond & Cranberry Nut Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Almond & Cranberry Nut Bar may reduce the risk of macular degeneration.

Vitamin A in Almond & Cranberry Nut Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Almond & Cranberry Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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