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Onion & Garlic Quinoa Crisps

Gold Emblem

100

kcal Energy

83.2%

% from carbs

7.9%

% from protein

8.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Onion & Garlic Quinoa Crisps

Nutrients

What is the calorie content of Onion & Garlic Quinoa Crisps?

A typical serving 21 crisps of Onion & Garlic Quinoa Crisps (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Onion & Garlic Quinoa Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion & Garlic Quinoa Crisps have?

The amount of fat in Onion & Garlic Quinoa Crisps depends on the ingredients and preparation method. On average, one serving 21 crisps (28 grams) of Onion & Garlic Quinoa Crisps contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Onion & Garlic Quinoa Crisps have?

The protein content in Onion & Garlic Quinoa Crisps depends on the ingredients exists in it. On average, 21 crisps of Onion & Garlic Quinoa Crisps (about 28 grams) contains approximately 2 grams of protein.

Is Onion & Garlic Quinoa Crisps a good source of protein?

The protein content in Onion & Garlic Quinoa Crisps depends on the ingredients exists in it. On average, 21 crisps of Onion & Garlic Quinoa Crisps (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Onion & Garlic Quinoa Crisps have?

On average, 21 crisps (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Onion & Garlic Quinoa Crisps contain added sugar?

On average, 21 crisps (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Onion & Garlic Quinoa Crisps?

On average, 21 crisps (about 28 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Onion & Garlic Quinoa Crisps?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Onion & Garlic Quinoa Crisps?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Onion & Garlic Quinoa Crisps suitable for vegans?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion & Garlic Quinoa Crisps contain caffeine?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion & Garlic Quinoa Crisps contain alcohol?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Onion & Garlic Quinoa Crisps healthier?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Onion & Garlic Quinoa Crisps in Nutribit?

Onion & Garlic Quinoa Crisps contains approximately 1 grams of fiber in 21 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Onion & Garlic Quinoa Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Garlic Quinoa Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion & Garlic Quinoa Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion & Garlic Quinoa Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Garlic Quinoa Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion & Garlic Quinoa Crisps for free?

Yes! Since Onion & Garlic Quinoa Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion & Garlic Quinoa Crisps with water tracking feature?

Nutribit automatically calculates the water content of Onion & Garlic Quinoa Crisps and adds it to your daily hydration log. Simply log Onion & Garlic Quinoa Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion & Garlic Quinoa Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion & Garlic Quinoa Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion & Garlic Quinoa Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion & Garlic Quinoa Crisps data can be accessed offline in the Nutribit app anytime anywhere!