Pesto Genovese Quinoa

Gold Emblem

9.52

% from protein

35.37

% from carbs

35.37

% from fat

Pesto Genovese Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Pesto Genovese Quinoa?

A typical serving 1 package (250 grams) of Pesto Genovese Quinoa contains approximately 590 calories.

You can check the exact calorie content by logging Pesto Genovese Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Genovese Quinoa have?

The amount of fat in Pesto Genovese Quinoa depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Pesto Genovese Quinoa contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Genovese Quinoa have?

The protein content in Pesto Genovese Quinoa depends on the ingredients exists in it. On average, 1 package (250 grams) of Pesto Genovese Quinoa contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Genovese Quinoa, Download Nutribit app for healthier you!

How much sugar does a Pesto Genovese Quinoa have?

On average, 1 package (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Genovese Quinoa.

How Much carbohydrates (carbs) is in Pesto Genovese Quinoa?

The amount of carbohydrates (carbs) in Pesto Genovese Quinoa depends on its serving size and preparation. On average, 1 package (250 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Genovese Quinoa.

How Much Fiber is in Pesto Genovese Quinoa?

Pesto Genovese Quinoa contains approximately 8 grams of fiber in 1 package (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Genovese Quinoa for healthier you!

What vitamins and minerals are in a Pesto Genovese Quinoa?

Pesto Genovese Quinoa contains following minerals:

  • Pesto Genovese Quinoa has 250mg of Calcium.
  • Pesto Genovese Quinoa has 490mg of Sodium, Na.
  • Pesto Genovese Quinoa has 540mg of Potassium, K.
  • Pesto Genovese Quinoa has 3.4mg of Iron.

General

Does Pesto Genovese Quinoa contain caffeine?

Pesto Genovese Quinoa does not contain any caffeine.

Does Pesto Genovese Quinoa contain alcohol?

Pesto Genovese Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Genovese Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Genovese Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Genovese Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Genovese Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Genovese Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Genovese Quinoa for free?

Yes! Since Pesto Genovese Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Genovese Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Pesto Genovese Quinoa and adds it to your daily hydration log. Simply log Pesto Genovese Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Genovese Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Genovese Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Genovese Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Genovese Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Genovese Quinoa

Total Carbohydrates in Pesto Genovese Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pesto Genovese Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pesto Genovese Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pesto Genovese Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pesto Genovese Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pesto Genovese Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pesto Genovese Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pesto Genovese Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pesto Genovese Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Pesto Genovese Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pesto Genovese Quinoa enhances brain function and helps improve memory and focus.

Glucose from Pesto Genovese Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pesto Genovese Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pesto Genovese Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pesto Genovese Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Pesto Genovese Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pesto Genovese Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pesto Genovese Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pesto Genovese Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pesto Genovese Quinoa, help regulate blood pressure and reduce hypertension risk.

Protein in Pesto Genovese Quinoa supports building and repairing tissues.

Builds and repairs tissues in Pesto Genovese Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Genovese Quinoa supports immune function.

Supports immune function in Pesto Genovese Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Genovese Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Genovese Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Genovese Quinoa provides energy.

Provides energy in Pesto Genovese Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Genovese Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Pesto Genovese Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Genovese Quinoa helps in weight management.

Helps in weight management in Pesto Genovese Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Genovese Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Genovese Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Genovese Quinoa supports bone health.

Supports bone health in Pesto Genovese Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto Genovese Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Genovese Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Genovese Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Pesto Genovese Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pesto Genovese Quinoa supports digestion.

Fiber in Pesto Genovese Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pesto Genovese Quinoa supports heart health.

Soluble fiber in Pesto Genovese Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pesto Genovese Quinoa aids in weight management.

Fiber-rich foods in Pesto Genovese Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pesto Genovese Quinoa regulates blood sugar.

Fiber in Pesto Genovese Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pesto Genovese Quinoa promotes gut health.

Fiber in Pesto Genovese Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pesto Genovese Quinoa lowers the risk of colon cancer.

A high-fiber diet from Pesto Genovese Quinoa is linked to a reduced risk of colon cancer.

Fiber in Pesto Genovese Quinoa improves skin health.

Fiber in Pesto Genovese Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pesto Genovese Quinoa helps lower blood pressure.

Adequate fiber in Pesto Genovese Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pesto Genovese Quinoa boosts immune function.

Fiber in Pesto Genovese Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pesto Genovese Quinoa reduces the risk of type 2 diabetes.

Fiber in Pesto Genovese Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Pesto Genovese Quinoa supports bone health.

Calcium in Pesto Genovese Quinoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pesto Genovese Quinoa supports muscle function.

Calcium in Pesto Genovese Quinoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pesto Genovese Quinoa supports heart health.

Calcium in Pesto Genovese Quinoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pesto Genovese Quinoa supports nerve transmission.

Calcium in Pesto Genovese Quinoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pesto Genovese Quinoa supports blood clotting.

Calcium in Pesto Genovese Quinoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pesto Genovese Quinoa supports hormonal secretion.

Calcium in Pesto Genovese Quinoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pesto Genovese Quinoa supports weight management.

Calcium in Pesto Genovese Quinoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pesto Genovese Quinoa supports dental health.

Calcium in Pesto Genovese Quinoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pesto Genovese Quinoa supports blood pressure regulation.

Calcium in Pesto Genovese Quinoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pesto Genovese Quinoa supports fluid balance.

Maintains Fluid Balance in Pesto Genovese Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Genovese Quinoa supports nerve function.

Supports Nerve Function in Pesto Genovese Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Genovese Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Pesto Genovese Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Genovese Quinoa supports muscle function.

Aids Muscle Function in Pesto Genovese Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Genovese Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Pesto Genovese Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Genovese Quinoa helps balance pH levels.

Balances pH Levels in Pesto Genovese Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Genovese Quinoa supports bone health.

Supports Bone Health in Pesto Genovese Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 package Pesto Genovese Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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