Pesto Genovese Quinoa

Gold Emblem

Total Energy

590

kcal

35.37

% from carbs

9.52

% from protein

55.1

% from fats

In 250 g

% daily value

Total Fat

36g

55.4%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

490mg

21.3%

Potassium, K

540mg

11.5%

Total Carbohydrates

52g

18.9%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

250mg

Iron, Fe

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Genovese Quinoa

A typical serving 1 package of Pesto Genovese Quinoa (250 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Genovese Quinoa depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Pesto Genovese Quinoa contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Genovese Quinoa depends on the ingredients exists in it. On average, 1 package of Pesto Genovese Quinoa (about 250 grams) contains approximately 14 grams of protein.

On average, 1 package (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 250 grams) contains about 52 grams of carbohydrates.

Pesto Genovese Quinoa contains approximately 8 grams of fiber in 1 package (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 package Pesto Genovese Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.