Tropical Blend, Trail Mix Bar

Good & Delish

Total Energy

210

kcal

37.56

% from carbs

7.51

% from protein

54.93

% from fats

In 40 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

45mg

2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Blend, Trail Mix Bar

A typical serving 1.4 oz of Tropical Blend, Trail Mix Bar (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Blend, Trail Mix Bar depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Tropical Blend, Trail Mix Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Blend, Trail Mix Bar depends on the ingredients exists in it. On average, 1.4 oz of Tropical Blend, Trail Mix Bar (about 40 grams) contains approximately 4 grams of protein.

On average, 1.4 oz (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 40 grams) contains about 20 grams of carbohydrates.

Tropical Blend, Trail Mix Bar contains approximately 2 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1.4 oz Tropical Blend, Trail Mix Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.