Fruit & Seed Trail Mix Bar
The Good Bean
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Fruit & Seed Trail Mix Bar Nutrients FAQs
Nutrients
- Vitamin C:Fruit & Seed Trail Mix Bar has 2.4 mg of Vitamin C.
- Fruit & Seed Trail Mix Bar has 60mg of Sodium, Na.
- Fruit & Seed Trail Mix Bar has 1.08mg of Iron.
What is the calorie content of Fruit & Seed Trail Mix Bar?
A typical serving 1 bar (40 grams) of Fruit & Seed Trail Mix Bar contains approximately 140 calories.
You can check the exact calorie content by logging Fruit & Seed Trail Mix Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Seed Trail Mix Bar have?
The amount of fat in Fruit & Seed Trail Mix Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Seed Trail Mix Bar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Seed Trail Mix Bar have?
The protein content in Fruit & Seed Trail Mix Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fruit & Seed Trail Mix Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Seed Trail Mix Bar, Download Nutribit app for healthier you!
How much sugar does a Fruit & Seed Trail Mix Bar have?
On average, 1 bar (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Seed Trail Mix Bar.
How Much carbohydrates (carbs) is in Fruit & Seed Trail Mix Bar?
The amount of carbohydrates (carbs) in Fruit & Seed Trail Mix Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Seed Trail Mix Bar.
How Much Fiber is in Fruit & Seed Trail Mix Bar?
Fruit & Seed Trail Mix Bar contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Seed Trail Mix Bar for healthier you!
What vitamins and minerals are in a Fruit & Seed Trail Mix Bar?
Vitamins in Fruit & Seed Trail Mix Bar:
Fruit & Seed Trail Mix Bar contains following minerals:
General
Does Fruit & Seed Trail Mix Bar contain caffeine?
Fruit & Seed Trail Mix Bar does not contain any caffeine.
Does Fruit & Seed Trail Mix Bar contain alcohol?
Fruit & Seed Trail Mix Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Seed Trail Mix Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Seed Trail Mix Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Seed Trail Mix Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Seed Trail Mix Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Seed Trail Mix Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Seed Trail Mix Bar for free?
Yes! Since Fruit & Seed Trail Mix Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Seed Trail Mix Bar with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Seed Trail Mix Bar and adds it to your daily hydration log. Simply log Fruit & Seed Trail Mix Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Seed Trail Mix Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Seed Trail Mix Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Seed Trail Mix Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Seed Trail Mix Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Seed Trail Mix Bar
Protein in Fruit & Seed Trail Mix Bar supports building and repairing tissues.
Builds and repairs tissues in Fruit & Seed Trail Mix Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Seed Trail Mix Bar supports immune function.
Supports immune function in Fruit & Seed Trail Mix Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Seed Trail Mix Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Seed Trail Mix Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Seed Trail Mix Bar provides energy.
Provides energy in Fruit & Seed Trail Mix Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Seed Trail Mix Bar supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Seed Trail Mix Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Seed Trail Mix Bar helps in weight management.
Helps in weight management in Fruit & Seed Trail Mix Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Seed Trail Mix Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Seed Trail Mix Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Seed Trail Mix Bar supports bone health.
Supports bone health in Fruit & Seed Trail Mix Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Seed Trail Mix Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Seed Trail Mix Bar is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Seed Trail Mix Bar regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Seed Trail Mix Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit & Seed Trail Mix Bar supports digestion.
Fiber in Fruit & Seed Trail Mix Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Seed Trail Mix Bar supports heart health.
Soluble fiber in Fruit & Seed Trail Mix Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Seed Trail Mix Bar aids in weight management.
Fiber-rich foods in Fruit & Seed Trail Mix Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Seed Trail Mix Bar regulates blood sugar.
Fiber in Fruit & Seed Trail Mix Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Seed Trail Mix Bar promotes gut health.
Fiber in Fruit & Seed Trail Mix Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Seed Trail Mix Bar lowers the risk of colon cancer.
A high-fiber diet from Fruit & Seed Trail Mix Bar is linked to a reduced risk of colon cancer.
Fiber in Fruit & Seed Trail Mix Bar improves skin health.
Fiber in Fruit & Seed Trail Mix Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Seed Trail Mix Bar helps lower blood pressure.
Adequate fiber in Fruit & Seed Trail Mix Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Seed Trail Mix Bar boosts immune function.
Fiber in Fruit & Seed Trail Mix Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Seed Trail Mix Bar reduces the risk of type 2 diabetes.
Fiber in Fruit & Seed Trail Mix Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Fruit & Seed Trail Mix Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.