Chicken, Rigatoni & Broccoli

Bertolli

Total Energy

400

kcal

44

% from carbs

20

% from protein

36

% from fats

In 340 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

860mg

37.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Rigatoni & Broccoli

A typical serving 0.5 package of Chicken, Rigatoni & Broccoli (340 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Rigatoni & Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Chicken, Rigatoni & Broccoli contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Rigatoni & Broccoli depends on the ingredients exists in it. On average, 0.5 package of Chicken, Rigatoni & Broccoli (about 340 grams) contains approximately 20 grams of protein.

On average, 0.5 package (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 340 grams) contains about 44 grams of carbohydrates.

Chicken, Rigatoni & Broccoli contains approximately 4 grams of fiber in 0.5 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 0.5 package Chicken, Rigatoni & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.