Creamy Rigatoni with Chicken & Broccoli

Weight Watchers Smart Ones

Total Energy

260

kcal

60.94

% from carbs

25

% from protein

14.06

% from fats

In 255 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

15mg

5%

Sodium, Na

710mg

30.9%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Rigatoni with Chicken & Broccoli

A typical serving 255 g of Creamy Rigatoni with Chicken & Broccoli (255 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Rigatoni with Chicken & Broccoli depends on the ingredients and preparation method. On average, one serving 255 g (255 grams) of Creamy Rigatoni with Chicken & Broccoli contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Rigatoni with Chicken & Broccoli depends on the ingredients exists in it. On average, 255 g of Creamy Rigatoni with Chicken & Broccoli (about 255 grams) contains approximately 16 grams of protein.

On average, 255 g (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 g (about 255 grams) contains about 39 grams of carbohydrates.

Creamy Rigatoni with Chicken & Broccoli contains approximately 4 grams of fiber in 255 g (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 255 g Creamy Rigatoni with Chicken & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.