Rigatoni with Broccoli & Chicken
WeightWatchers Smart Ones
26.56
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
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Rigatoni with Broccoli & Chicken Nutrients FAQs
Nutrients
- Vitamin A:Rigatoni with Broccoli & Chicken has 400 IU of Vitamin A.
- Vitamin C:Rigatoni with Broccoli & Chicken has 6 mg of Vitamin C.
- Rigatoni with Broccoli & Chicken has 195mg of Calcium.
- Rigatoni with Broccoli & Chicken has 680mg of Sodium, Na.
- Rigatoni with Broccoli & Chicken has 1.8mg of Iron.
What is the calorie content of Rigatoni with Broccoli & Chicken?
A typical serving 1 package (255 grams) of Rigatoni with Broccoli & Chicken contains approximately 260 calories.
You can check the exact calorie content by logging Rigatoni with Broccoli & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rigatoni with Broccoli & Chicken have?
The amount of fat in Rigatoni with Broccoli & Chicken depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Rigatoni with Broccoli & Chicken contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rigatoni with Broccoli & Chicken have?
The protein content in Rigatoni with Broccoli & Chicken depends on the ingredients exists in it. On average, 1 package (255 grams) of Rigatoni with Broccoli & Chicken contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Rigatoni with Broccoli & Chicken, Download Nutribit app for healthier you!
How much sugar does a Rigatoni with Broccoli & Chicken have?
On average, 1 package (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rigatoni with Broccoli & Chicken.
How Much carbohydrates (carbs) is in Rigatoni with Broccoli & Chicken?
The amount of carbohydrates (carbs) in Rigatoni with Broccoli & Chicken depends on its serving size and preparation. On average, 1 package (255 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rigatoni with Broccoli & Chicken.
How Much Fiber is in Rigatoni with Broccoli & Chicken?
Rigatoni with Broccoli & Chicken contains approximately 6 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rigatoni with Broccoli & Chicken for healthier you!
What vitamins and minerals are in a Rigatoni with Broccoli & Chicken?
Vitamins in Rigatoni with Broccoli & Chicken:
Rigatoni with Broccoli & Chicken contains following minerals:
General
Does Rigatoni with Broccoli & Chicken contain caffeine?
Rigatoni with Broccoli & Chicken does not contain any caffeine.
Does Rigatoni with Broccoli & Chicken contain alcohol?
Rigatoni with Broccoli & Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rigatoni with Broccoli & Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni with Broccoli & Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rigatoni with Broccoli & Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rigatoni with Broccoli & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni with Broccoli & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rigatoni with Broccoli & Chicken for free?
Yes! Since Rigatoni with Broccoli & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rigatoni with Broccoli & Chicken with water tracking feature?
Nutribit automatically calculates the water content of Rigatoni with Broccoli & Chicken and adds it to your daily hydration log. Simply log Rigatoni with Broccoli & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rigatoni with Broccoli & Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni with Broccoli & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rigatoni with Broccoli & Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rigatoni with Broccoli & Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rigatoni with Broccoli & Chicken
Protein in Rigatoni with Broccoli & Chicken supports building and repairing tissues.
Builds and repairs tissues in Rigatoni with Broccoli & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rigatoni with Broccoli & Chicken supports immune function.
Supports immune function in Rigatoni with Broccoli & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rigatoni with Broccoli & Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rigatoni with Broccoli & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rigatoni with Broccoli & Chicken provides energy.
Provides energy in Rigatoni with Broccoli & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rigatoni with Broccoli & Chicken supports muscle growth and strength.
Supports muscle growth and strength in Rigatoni with Broccoli & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rigatoni with Broccoli & Chicken helps in weight management.
Helps in weight management in Rigatoni with Broccoli & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rigatoni with Broccoli & Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rigatoni with Broccoli & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rigatoni with Broccoli & Chicken supports bone health.
Supports bone health in Rigatoni with Broccoli & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rigatoni with Broccoli & Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Rigatoni with Broccoli & Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Rigatoni with Broccoli & Chicken regulates blood sugar levels.
Regulates blood sugar levels in Rigatoni with Broccoli & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rigatoni with Broccoli & Chicken supports digestion.
Fiber in Rigatoni with Broccoli & Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rigatoni with Broccoli & Chicken supports heart health.
Soluble fiber in Rigatoni with Broccoli & Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rigatoni with Broccoli & Chicken aids in weight management.
Fiber-rich foods in Rigatoni with Broccoli & Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rigatoni with Broccoli & Chicken regulates blood sugar.
Fiber in Rigatoni with Broccoli & Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rigatoni with Broccoli & Chicken promotes gut health.
Fiber in Rigatoni with Broccoli & Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rigatoni with Broccoli & Chicken lowers the risk of colon cancer.
A high-fiber diet from Rigatoni with Broccoli & Chicken is linked to a reduced risk of colon cancer.
Fiber in Rigatoni with Broccoli & Chicken improves skin health.
Fiber in Rigatoni with Broccoli & Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rigatoni with Broccoli & Chicken helps lower blood pressure.
Adequate fiber in Rigatoni with Broccoli & Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rigatoni with Broccoli & Chicken boosts immune function.
Fiber in Rigatoni with Broccoli & Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rigatoni with Broccoli & Chicken reduces the risk of type 2 diabetes.
Fiber in Rigatoni with Broccoli & Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Rigatoni with Broccoli & Chicken supports bone health.
Calcium in Rigatoni with Broccoli & Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rigatoni with Broccoli & Chicken supports muscle function.
Calcium in Rigatoni with Broccoli & Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rigatoni with Broccoli & Chicken supports heart health.
Calcium in Rigatoni with Broccoli & Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rigatoni with Broccoli & Chicken supports nerve transmission.
Calcium in Rigatoni with Broccoli & Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rigatoni with Broccoli & Chicken supports blood clotting.
Calcium in Rigatoni with Broccoli & Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rigatoni with Broccoli & Chicken supports hormonal secretion.
Calcium in Rigatoni with Broccoli & Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rigatoni with Broccoli & Chicken supports weight management.
Calcium in Rigatoni with Broccoli & Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rigatoni with Broccoli & Chicken supports dental health.
Calcium in Rigatoni with Broccoli & Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rigatoni with Broccoli & Chicken supports blood pressure regulation.
Calcium in Rigatoni with Broccoli & Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rigatoni with Broccoli & Chicken supports fluid balance.
Maintains Fluid Balance in Rigatoni with Broccoli & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rigatoni with Broccoli & Chicken supports nerve function.
Supports Nerve Function in Rigatoni with Broccoli & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rigatoni with Broccoli & Chicken helps regulate blood pressure.
Regulates Blood Pressure in Rigatoni with Broccoli & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rigatoni with Broccoli & Chicken supports muscle function.
Aids Muscle Function in Rigatoni with Broccoli & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rigatoni with Broccoli & Chicken aids nutrient absorption.
Improves Nutrient Absorption in Rigatoni with Broccoli & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rigatoni with Broccoli & Chicken helps balance pH levels.
Balances pH Levels in Rigatoni with Broccoli & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rigatoni with Broccoli & Chicken supports bone health.
Supports Bone Health in Rigatoni with Broccoli & Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Rigatoni with Broccoli & Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.