Chicken Parmigiana & Penne

Bertolli

18.26

% from protein

48.13

% from carbs

48.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1360 g(1360g)
Amount per serving
Calories
1920
% Daily value*

Total Fat 72 g
110.8%

Saturated 24 g
120%

Cholesterol 200 mg
66.7%

Sodium, Na 4800 mg
208.7%

Total Carbohydrates 232 g
84.4%

Fiber 12 g
42.9%

Sugars 24 g
48%

Protein 88 g
176%

Vitamin A 6000 IU

Vitamin C 24 mg

Calcium 1040 mg

Iron 7.2 mg

Chicken Parmigiana & Penne Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmigiana & Penne?

A typical serving 0.25 package (340 grams) of Chicken Parmigiana & Penne contains approximately 480 calories.

You can check the exact calorie content by logging Chicken Parmigiana & Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmigiana & Penne have?

The amount of fat in Chicken Parmigiana & Penne depends on the ingredients and preparation method. On average, one serving 0.25 package (340 grams) of Chicken Parmigiana & Penne contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmigiana & Penne have?

The protein content in Chicken Parmigiana & Penne depends on the ingredients exists in it. On average, 0.25 package (340 grams) of Chicken Parmigiana & Penne contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmigiana & Penne, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmigiana & Penne have?

On average, 0.25 package (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmigiana & Penne.

How Much carbohydrates (carbs) is in Chicken Parmigiana & Penne?

The amount of carbohydrates (carbs) in Chicken Parmigiana & Penne depends on its serving size and preparation. On average, 0.25 package (340 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmigiana & Penne.

How Much Fiber is in Chicken Parmigiana & Penne?

Chicken Parmigiana & Penne contains approximately 3 grams of fiber in 0.25 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmigiana & Penne for healthier you!

What vitamins and minerals are in a Chicken Parmigiana & Penne?

Vitamins in Chicken Parmigiana & Penne:

  • Vitamin A:Chicken Parmigiana & Penne has 1500 IU of Vitamin A.
  • Vitamin C:Chicken Parmigiana & Penne has 6 mg of Vitamin C.

Chicken Parmigiana & Penne contains following minerals:

  • Chicken Parmigiana & Penne has 260mg of Calcium.
  • Chicken Parmigiana & Penne has 1200mg of Sodium, Na.
  • Chicken Parmigiana & Penne has 1.8mg of Iron.

General

Does Chicken Parmigiana & Penne contain caffeine?

Chicken Parmigiana & Penne does not contain any caffeine.

Does Chicken Parmigiana & Penne contain alcohol?

Chicken Parmigiana & Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmigiana & Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmigiana & Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmigiana & Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmigiana & Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmigiana & Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmigiana & Penne for free?

Yes! Since Chicken Parmigiana & Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmigiana & Penne with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmigiana & Penne and adds it to your daily hydration log. Simply log Chicken Parmigiana & Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmigiana & Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmigiana & Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmigiana & Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmigiana & Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmigiana & Penne

Protein and Vitamin A in Chicken Parmigiana & Penne supports bone health.

  • Protein in Chicken Parmigiana & Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Parmigiana & Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Parmigiana & Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parmigiana & Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parmigiana & Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parmigiana & Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parmigiana & Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parmigiana & Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parmigiana & Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parmigiana & Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parmigiana & Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parmigiana & Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parmigiana & Penne enhances brain function and helps improve memory and focus.

Glucose from Chicken Parmigiana & Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parmigiana & Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parmigiana & Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parmigiana & Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parmigiana & Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parmigiana & Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parmigiana & Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parmigiana & Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parmigiana & Penne, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parmigiana & Penne supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmigiana & Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmigiana & Penne supports immune function.

Supports immune function in Chicken Parmigiana & Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmigiana & Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmigiana & Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmigiana & Penne provides energy.

Provides energy in Chicken Parmigiana & Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmigiana & Penne supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmigiana & Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmigiana & Penne helps in weight management.

Helps in weight management in Chicken Parmigiana & Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmigiana & Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmigiana & Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmigiana & Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmigiana & Penne is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmigiana & Penne regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmigiana & Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Parmigiana & Penne supports eye health.

Vitamin A in Chicken Parmigiana & Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Parmigiana & Penne boosts immune function.

Vitamin A in Chicken Parmigiana & Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Parmigiana & Penne promotes healthy skin.

Vitamin A in Chicken Parmigiana & Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Parmigiana & Penne enhances reproductive health.

Vitamin A in Chicken Parmigiana & Penne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Parmigiana & Penne reduces the risk of certain cancers.

Vitamin A in Chicken Parmigiana & Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Parmigiana & Penne promotes healthy development during pregnancy.

Vitamin A in Chicken Parmigiana & Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Parmigiana & Penne maintains healthy mucous membranes.

Vitamin A in Chicken Parmigiana & Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Parmigiana & Penne improves wound healing.

Vitamin A in Chicken Parmigiana & Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Parmigiana & Penne may reduce the risk of macular degeneration.

Vitamin A in Chicken Parmigiana & Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Parmigiana & Penne supports bone health.

Calcium in Chicken Parmigiana & Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Parmigiana & Penne supports muscle function.

Calcium in Chicken Parmigiana & Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Parmigiana & Penne supports heart health.

Calcium in Chicken Parmigiana & Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parmigiana & Penne supports nerve transmission.

Calcium in Chicken Parmigiana & Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parmigiana & Penne supports blood clotting.

Calcium in Chicken Parmigiana & Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parmigiana & Penne supports hormonal secretion.

Calcium in Chicken Parmigiana & Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parmigiana & Penne supports weight management.

Calcium in Chicken Parmigiana & Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parmigiana & Penne supports dental health.

Calcium in Chicken Parmigiana & Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parmigiana & Penne supports blood pressure regulation.

Calcium in Chicken Parmigiana & Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parmigiana & Penne supports fluid balance.

Maintains Fluid Balance in Chicken Parmigiana & Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmigiana & Penne supports nerve function.

Supports Nerve Function in Chicken Parmigiana & Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmigiana & Penne helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmigiana & Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmigiana & Penne supports muscle function.

Aids Muscle Function in Chicken Parmigiana & Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmigiana & Penne aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmigiana & Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmigiana & Penne helps balance pH levels.

Balances pH Levels in Chicken Parmigiana & Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmigiana & Penne supports bone health.

Supports Bone Health in Chicken Parmigiana & Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 0.25 package Chicken Parmigiana & Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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