Chicken Parmigiana & Penne

Bertolli

Total Energy

480

kcal

48.13

% from carbs

18.26

% from protein

33.61

% from fats

In 340 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmigiana & Penne

A typical serving 0.25 package of Chicken Parmigiana & Penne (340 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmigiana & Penne depends on the ingredients and preparation method. On average, one serving 0.25 package (340 grams) of Chicken Parmigiana & Penne contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmigiana & Penne depends on the ingredients exists in it. On average, 0.25 package of Chicken Parmigiana & Penne (about 340 grams) contains approximately 22 grams of protein.

On average, 0.25 package (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 340 grams) contains about 58 grams of carbohydrates.

Chicken Parmigiana & Penne contains approximately 3 grams of fiber in 0.25 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.25 package Chicken Parmigiana & Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.