Five Cheese Sauce

Bertolli

18.18

% from protein

40.91

% from carbs

40.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 980 mg
42.6%
Potassium, K 900 mg
19.1%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 0.8 mg
Sugars, added 4 g

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Five Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Five Cheese Sauce?

A typical serving 0.5 cup (125 grams) of Five Cheese Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Five Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Five Cheese Sauce have?

The amount of fat in Five Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Five Cheese Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Five Cheese Sauce have?

The protein content in Five Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Five Cheese Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Five Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Five Cheese Sauce have?

On average, 0.5 cup (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Cheese Sauce.

How Much carbohydrates (carbs) is in Five Cheese Sauce?

The amount of carbohydrates (carbs) in Five Cheese Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Five Cheese Sauce.

How Much Fiber is in Five Cheese Sauce?

Five Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Five Cheese Sauce for healthier you!

What vitamins and minerals are in a Five Cheese Sauce?

Five Cheese Sauce contains following minerals:

  • Five Cheese Sauce has 60mg of Calcium.
  • Five Cheese Sauce has 490mg of Sodium, Na.
  • Five Cheese Sauce has 450mg of Potassium, K.
  • Five Cheese Sauce has 0.4mg of Iron.

General

Does Five Cheese Sauce contain caffeine?

Five Cheese Sauce does not contain any caffeine.

Does Five Cheese Sauce contain alcohol?

Five Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Five Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Five Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Five Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Five Cheese Sauce for free?

Yes! Since Five Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Five Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Five Cheese Sauce and adds it to your daily hydration log. Simply log Five Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Five Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Five Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Five Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Five Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Five Cheese Sauce

Sodium, Na in Five Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Five Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Five Cheese Sauce supports nerve function.

Supports Nerve Function in Five Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Five Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Five Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Five Cheese Sauce supports muscle function.

Aids Muscle Function in Five Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Five Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Five Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Five Cheese Sauce helps balance pH levels.

Balances pH Levels in Five Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Five Cheese Sauce supports bone health.

Supports Bone Health in Five Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Five Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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