Sauce, Five Cheese
Bertolli
13.71
% from protein50.29
% from carbs50.29
% from fatNutrition Facts
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Sauce, Five Cheese Nutrients FAQs
Nutrients
- Sauce, Five Cheese has 80mg of Calcium.
- Sauce, Five Cheese has 510mg of Sodium, Na.
- Sauce, Five Cheese has 490mg of Potassium, K.
- Sauce, Five Cheese has 0.8mg of Iron.
What is the calorie content of Sauce, Five Cheese?
A typical serving 0.5 cup (125 grams) of Sauce, Five Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Sauce, Five Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce, Five Cheese have?
The amount of fat in Sauce, Five Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Sauce, Five Cheese contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce, Five Cheese have?
The protein content in Sauce, Five Cheese depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Sauce, Five Cheese contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce, Five Cheese, Download Nutribit app for healthier you!
How much sugar does a Sauce, Five Cheese have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Five Cheese.
How Much carbohydrates (carbs) is in Sauce, Five Cheese?
The amount of carbohydrates (carbs) in Sauce, Five Cheese depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce, Five Cheese.
How Much Fiber is in Sauce, Five Cheese?
Sauce, Five Cheese contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Five Cheese for healthier you!
What vitamins and minerals are in a Sauce, Five Cheese?
Sauce, Five Cheese contains following minerals:
General
Does Sauce, Five Cheese contain caffeine?
Sauce, Five Cheese does not contain any caffeine.
Does Sauce, Five Cheese contain alcohol?
Sauce, Five Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce, Five Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Five Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce, Five Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce, Five Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Five Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce, Five Cheese for free?
Yes! Since Sauce, Five Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce, Five Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sauce, Five Cheese and adds it to your daily hydration log. Simply log Sauce, Five Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce, Five Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Five Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce, Five Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce, Five Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce, Five Cheese
Sodium, Na in Sauce, Five Cheese supports fluid balance.
Maintains Fluid Balance in Sauce, Five Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce, Five Cheese supports nerve function.
Supports Nerve Function in Sauce, Five Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce, Five Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sauce, Five Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce, Five Cheese supports muscle function.
Aids Muscle Function in Sauce, Five Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce, Five Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sauce, Five Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce, Five Cheese helps balance pH levels.
Balances pH Levels in Sauce, Five Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce, Five Cheese supports bone health.
Supports Bone Health in Sauce, Five Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Sauce, Five Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.