Organic Cheese

Bertolli

12.97

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*
Total Fat 9 g
13.8%
Saturated 2 g
10%
Cholesterol 5 mg
1.7%
Sodium, Na 960 mg
41.7%
Potassium, K 940 mg
20%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 14 g
28%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 1.8 mg
Sugars, added 2 g

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Organic Cheese Nutrients FAQs

Nutrients

What is the calorie content of Organic Cheese?

A typical serving 0.5 cup (125 grams) of Organic Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Organic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cheese have?

The amount of fat in Organic Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Organic Cheese contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cheese have?

The protein content in Organic Cheese depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Organic Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cheese, Download Nutribit app for healthier you!

How much sugar does a Organic Cheese have?

On average, 0.5 cup (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cheese.

How Much carbohydrates (carbs) is in Organic Cheese?

The amount of carbohydrates (carbs) in Organic Cheese depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cheese.

How Much Fiber is in Organic Cheese?

Organic Cheese contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cheese for healthier you!

What vitamins and minerals are in a Organic Cheese?

Organic Cheese contains following minerals:

  • Organic Cheese has 50mg of Calcium.
  • Organic Cheese has 480mg of Sodium, Na.
  • Organic Cheese has 470mg of Potassium, K.
  • Organic Cheese has 0.9mg of Iron.

General

Does Organic Cheese contain caffeine?

Organic Cheese does not contain any caffeine.

Does Organic Cheese contain alcohol?

Organic Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cheese for free?

Yes! Since Organic Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cheese with water tracking feature?

Nutribit automatically calculates the water content of Organic Cheese and adds it to your daily hydration log. Simply log Organic Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cheese

Sodium, Na in Organic Cheese supports fluid balance.

Maintains Fluid Balance in Organic Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Cheese supports nerve function.

Supports Nerve Function in Organic Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Cheese helps regulate blood pressure.

Regulates Blood Pressure in Organic Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Cheese supports muscle function.

Aids Muscle Function in Organic Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Cheese aids nutrient absorption.

Improves Nutrient Absorption in Organic Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Cheese helps balance pH levels.

Balances pH Levels in Organic Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Cheese supports bone health.

Supports Bone Health in Organic Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Organic Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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