Garlic Shrimp Risotto
Bertolli
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Garlic Shrimp Risotto Nutrients FAQs
Nutrients
- Vitamin A:Garlic Shrimp Risotto has 500 IU of Vitamin A.
- Vitamin C:Garlic Shrimp Risotto has 3.6 mg of Vitamin C.
- Garlic Shrimp Risotto has 195mg of Calcium.
- Garlic Shrimp Risotto has 920mg of Sodium, Na.
- Garlic Shrimp Risotto has 330mg of Potassium, K.
- Garlic Shrimp Risotto has 0.72mg of Iron.
What is the calorie content of Garlic Shrimp Risotto?
A typical serving 0.5 package (340 grams) of Garlic Shrimp Risotto contains approximately 320 calories.
You can check the exact calorie content by logging Garlic Shrimp Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Shrimp Risotto have?
The amount of fat in Garlic Shrimp Risotto depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Garlic Shrimp Risotto contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Shrimp Risotto have?
The protein content in Garlic Shrimp Risotto depends on the ingredients exists in it. On average, 0.5 package (340 grams) of Garlic Shrimp Risotto contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Shrimp Risotto, Download Nutribit app for healthier you!
How much sugar does a Garlic Shrimp Risotto have?
On average, 0.5 package (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Shrimp Risotto.
How Much carbohydrates (carbs) is in Garlic Shrimp Risotto?
The amount of carbohydrates (carbs) in Garlic Shrimp Risotto depends on its serving size and preparation. On average, 0.5 package (340 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Shrimp Risotto.
How Much Fiber is in Garlic Shrimp Risotto?
Garlic Shrimp Risotto contains approximately 3 grams of fiber in 0.5 package (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Shrimp Risotto for healthier you!
What vitamins and minerals are in a Garlic Shrimp Risotto?
Vitamins in Garlic Shrimp Risotto:
Garlic Shrimp Risotto contains following minerals:
General
Does Garlic Shrimp Risotto contain caffeine?
Garlic Shrimp Risotto does not contain any caffeine.
Does Garlic Shrimp Risotto contain alcohol?
Garlic Shrimp Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Shrimp Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Shrimp Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Shrimp Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Shrimp Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Shrimp Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Shrimp Risotto for free?
Yes! Since Garlic Shrimp Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Shrimp Risotto with water tracking feature?
Nutribit automatically calculates the water content of Garlic Shrimp Risotto and adds it to your daily hydration log. Simply log Garlic Shrimp Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Shrimp Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Shrimp Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Shrimp Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Shrimp Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Shrimp Risotto
Total Carbohydrates in Garlic Shrimp Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Shrimp Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Shrimp Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Shrimp Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Shrimp Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Shrimp Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Shrimp Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Shrimp Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Shrimp Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Shrimp Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Shrimp Risotto enhances brain function and helps improve memory and focus.
Glucose from Garlic Shrimp Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Shrimp Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Shrimp Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Shrimp Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Shrimp Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Shrimp Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Shrimp Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Shrimp Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Shrimp Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Shrimp Risotto supports building and repairing tissues.
Builds and repairs tissues in Garlic Shrimp Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Shrimp Risotto supports immune function.
Supports immune function in Garlic Shrimp Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Shrimp Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Shrimp Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Shrimp Risotto provides energy.
Provides energy in Garlic Shrimp Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Shrimp Risotto supports muscle growth and strength.
Supports muscle growth and strength in Garlic Shrimp Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Shrimp Risotto helps in weight management.
Helps in weight management in Garlic Shrimp Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Shrimp Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Shrimp Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Shrimp Risotto supports bone health.
Supports bone health in Garlic Shrimp Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Shrimp Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Shrimp Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Shrimp Risotto regulates blood sugar levels.
Regulates blood sugar levels in Garlic Shrimp Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Garlic Shrimp Risotto supports bone health.
Calcium in Garlic Shrimp Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garlic Shrimp Risotto supports muscle function.
Calcium in Garlic Shrimp Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garlic Shrimp Risotto supports heart health.
Calcium in Garlic Shrimp Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Garlic Shrimp Risotto supports nerve transmission.
Calcium in Garlic Shrimp Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garlic Shrimp Risotto supports blood clotting.
Calcium in Garlic Shrimp Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garlic Shrimp Risotto supports hormonal secretion.
Calcium in Garlic Shrimp Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garlic Shrimp Risotto supports weight management.
Calcium in Garlic Shrimp Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garlic Shrimp Risotto supports dental health.
Calcium in Garlic Shrimp Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garlic Shrimp Risotto supports blood pressure regulation.
Calcium in Garlic Shrimp Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Garlic Shrimp Risotto supports fluid balance.
Maintains Fluid Balance in Garlic Shrimp Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Shrimp Risotto supports nerve function.
Supports Nerve Function in Garlic Shrimp Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Shrimp Risotto helps regulate blood pressure.
Regulates Blood Pressure in Garlic Shrimp Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Shrimp Risotto supports muscle function.
Aids Muscle Function in Garlic Shrimp Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Shrimp Risotto aids nutrient absorption.
Improves Nutrient Absorption in Garlic Shrimp Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Shrimp Risotto helps balance pH levels.
Balances pH Levels in Garlic Shrimp Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Shrimp Risotto supports bone health.
Supports Bone Health in Garlic Shrimp Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 package Garlic Shrimp Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.