Three Cheese Marinara

Bertolli

Total Energy

680

kcal

38.94

% from carbs

10.62

% from protein

50.44

% from fats

In 283 g

% daily value

Total Fat

38g

58.5%

Saturated

17g

85%

Cholesterol

40mg

13.3%

Sodium, Na

1160mg

50.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

66g

24%

Fiber

7g

25%

Sugars

9g

18%

Protein

18g

36%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Marinara

A typical serving 1 torta of Three Cheese Marinara (283 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Marinara depends on the ingredients and preparation method. On average, one serving 1 torta (283 grams) of Three Cheese Marinara contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Marinara depends on the ingredients exists in it. On average, 1 torta of Three Cheese Marinara (about 283 grams) contains approximately 18 grams of protein.

On average, 1 torta (about 283 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 torta (about 283 grams) contains about 66 grams of carbohydrates.

Three Cheese Marinara contains approximately 7 grams of fiber in 1 torta (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 torta Three Cheese Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.