Strata Cake, Triple Chocolate

Bertolli

Total Energy

230

kcal

60.09

% from carbs

5.15

% from protein

34.76

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strata Cake, Triple Chocolate

A typical serving 1 dessert cup of Strata Cake, Triple Chocolate (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strata Cake, Triple Chocolate depends on the ingredients and preparation method. On average, one serving 1 dessert cup (85 grams) of Strata Cake, Triple Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strata Cake, Triple Chocolate depends on the ingredients exists in it. On average, 1 dessert cup of Strata Cake, Triple Chocolate (about 85 grams) contains approximately 3 grams of protein.

On average, 1 dessert cup (about 85 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dessert cup (about 85 grams) contains about 35 grams of carbohydrates.

Strata Cake, Triple Chocolate contains approximately 3 grams of fiber in 1 dessert cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 dessert cup Strata Cake, Triple Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.