Chinese Brand Links

Premio

Total Energy

220

kcal

21.62

% from carbs

21.62

% from protein

56.76

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

12g

24%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Brand Links

A typical serving 1 pan fried link of Chinese Brand Links (70 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Brand Links depends on the ingredients and preparation method. On average, one serving 1 pan fried link (70 grams) of Chinese Brand Links contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Brand Links depends on the ingredients exists in it. On average, 1 pan fried link of Chinese Brand Links (about 70 grams) contains approximately 12 grams of protein.

On average, 1 pan fried link (about 70 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pan fried link (about 70 grams) contains about 12 grams of carbohydrates.

Chinese Brand Links contains approximately 0 grams of fiber in 1 pan fried link (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pan fried link Chinese Brand Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.