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120
kcal Energy
83%
% from carbs
13.3%
% from protein
3.7%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 oz
120
kcal
Serving Size: 92 croissant
300
kcal
Serving Size: 62 cup dry
230
kcal
Serving Size: 31 slice
80
kcal
Serving Size: 28 oz
80
kcal
Serving Size: 170 cup
160
kcal
Serving Size: 57 Ounces
130
kcal
Serving Size: 150 container
130
kcal
Serving Size: 240 fl oz
0
kcal
Serving Size: 2 bottle
0
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 15 chips
60
kcal
Serving Size: 68 cup
250
kcal
Serving Size: 28 chips
150
kcal
Serving Size: 155 slice
340
kcal
Serving Size: 134 pizza
320
kcal
Serving Size: 144 slice
330
kcal
Serving Size: wrap
310
kcal
Serving Size: 133 slice
290
kcal
Serving Size: 28 cup with shells
160
kcal
Serving Size: 60 slices
120
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 0 cup
200
kcal
A typical serving 2 ounces of Plain Rye (56 grams) contains approximately 120 calories. You can check the exact calorie content by logging Plain Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Plain Rye depends on the ingredients and preparation method. On average, one serving 2 ounces (56 grams) of Plain Rye contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Plain Rye depends on the ingredients exists in it. On average, 2 ounces of Plain Rye (about 56 grams) contains approximately 4 grams of protein.
The protein content in Plain Rye depends on the ingredients exists in it. On average, 2 ounces of Plain Rye (about 56 grams) contains approximately 4 grams of protein.
On average, 2 ounces (about 56 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 ounces (about 56 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 ounces (about 56 grams) contains about 25 grams of carbohydrates.
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Rye contains approximately 2 grams of fiber in 2 ounces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Rye and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Plain Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Plain Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Plain Rye and adds it to your daily hydration log. Simply log Plain Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Plain Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Plain Rye data can be accessed offline in the Nutribit app anytime anywhere!