Freshly Frozen Blackberries

Price Chopper

10

% from protein

90

% from carbs

90

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
90
% Daily value*
Total Carbohydrates 18 g
6.5%
Fiber 7 g
25%
Sugars 15 g
30%
Protein 2 g
4%
Vitamin A 200 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 1.1 mg

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Freshly Frozen Blackberries Nutrients FAQs

Nutrients

What is the calorie content of Freshly Frozen Blackberries?

A typical serving 1 cup (140 grams) of Freshly Frozen Blackberries contains approximately 90 calories.

You can check the exact calorie content by logging Freshly Frozen Blackberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freshly Frozen Blackberries have?

The amount of fat in Freshly Frozen Blackberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Freshly Frozen Blackberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Freshly Frozen Blackberries have?

The protein content in Freshly Frozen Blackberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Freshly Frozen Blackberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Freshly Frozen Blackberries, Download Nutribit app for healthier you!

How much sugar does a Freshly Frozen Blackberries have?

On average, 1 cup (140 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freshly Frozen Blackberries.

How Much carbohydrates (carbs) is in Freshly Frozen Blackberries?

The amount of carbohydrates (carbs) in Freshly Frozen Blackberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Freshly Frozen Blackberries.

How Much Fiber is in Freshly Frozen Blackberries?

Freshly Frozen Blackberries contains approximately 7 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Freshly Frozen Blackberries for healthier you!

What vitamins and minerals are in a Freshly Frozen Blackberries?

Vitamins in Freshly Frozen Blackberries:

  • Vitamin A:Freshly Frozen Blackberries has 200 IU of Vitamin A.
  • Vitamin C:Freshly Frozen Blackberries has 4.8 mg of Vitamin C.

Freshly Frozen Blackberries contains following minerals:

  • Freshly Frozen Blackberries has 52mg of Calcium.
  • Freshly Frozen Blackberries has 1.08mg of Iron.

General

Does Freshly Frozen Blackberries contain caffeine?

Freshly Frozen Blackberries does not contain any caffeine.

Does Freshly Frozen Blackberries contain alcohol?

Freshly Frozen Blackberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Freshly Frozen Blackberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshly Frozen Blackberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freshly Frozen Blackberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freshly Frozen Blackberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshly Frozen Blackberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freshly Frozen Blackberries for free?

Yes! Since Freshly Frozen Blackberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freshly Frozen Blackberries with water tracking feature?

Nutribit automatically calculates the water content of Freshly Frozen Blackberries and adds it to your daily hydration log. Simply log Freshly Frozen Blackberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freshly Frozen Blackberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freshly Frozen Blackberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freshly Frozen Blackberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freshly Frozen Blackberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Freshly Frozen Blackberries

Fiber in Freshly Frozen Blackberries supports digestion.

Fiber in Freshly Frozen Blackberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Freshly Frozen Blackberries supports heart health.

Soluble fiber in Freshly Frozen Blackberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Freshly Frozen Blackberries aids in weight management.

Fiber-rich foods in Freshly Frozen Blackberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Freshly Frozen Blackberries regulates blood sugar.

Fiber in Freshly Frozen Blackberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Freshly Frozen Blackberries promotes gut health.

Fiber in Freshly Frozen Blackberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Freshly Frozen Blackberries lowers the risk of colon cancer.

A high-fiber diet from Freshly Frozen Blackberries is linked to a reduced risk of colon cancer.

Fiber in Freshly Frozen Blackberries improves skin health.

Fiber in Freshly Frozen Blackberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Freshly Frozen Blackberries helps lower blood pressure.

Adequate fiber in Freshly Frozen Blackberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Freshly Frozen Blackberries boosts immune function.

Fiber in Freshly Frozen Blackberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Freshly Frozen Blackberries reduces the risk of type 2 diabetes.

Fiber in Freshly Frozen Blackberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Freshly Frozen Blackberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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