Freshly Frozen Raspberries
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% from protein100
% from carbs100
% from fatNutrition Facts
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Freshly Frozen Raspberries Nutrients FAQs
Nutrients
- Vitamin C:Freshly Frozen Raspberries has 21 mg of Vitamin C.
- Freshly Frozen Raspberries has 52mg of Calcium.
- Freshly Frozen Raspberries has 1.08mg of Iron.
What is the calorie content of Freshly Frozen Raspberries?
A typical serving 1 cup (140 grams) of Freshly Frozen Raspberries contains approximately 70 calories.
You can check the exact calorie content by logging Freshly Frozen Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freshly Frozen Raspberries have?
The amount of fat in Freshly Frozen Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Freshly Frozen Raspberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freshly Frozen Raspberries have?
The protein content in Freshly Frozen Raspberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Freshly Frozen Raspberries contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Freshly Frozen Raspberries, Download Nutribit app for healthier you!
How much sugar does a Freshly Frozen Raspberries have?
On average, 1 cup (140 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freshly Frozen Raspberries.
How Much carbohydrates (carbs) is in Freshly Frozen Raspberries?
The amount of carbohydrates (carbs) in Freshly Frozen Raspberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freshly Frozen Raspberries.
How Much Fiber is in Freshly Frozen Raspberries?
Freshly Frozen Raspberries contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freshly Frozen Raspberries for healthier you!
What vitamins and minerals are in a Freshly Frozen Raspberries?
Vitamins in Freshly Frozen Raspberries:
Freshly Frozen Raspberries contains following minerals:
General
Does Freshly Frozen Raspberries contain caffeine?
Freshly Frozen Raspberries does not contain any caffeine.
Does Freshly Frozen Raspberries contain alcohol?
Freshly Frozen Raspberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freshly Frozen Raspberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freshly Frozen Raspberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freshly Frozen Raspberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freshly Frozen Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freshly Frozen Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freshly Frozen Raspberries for free?
Yes! Since Freshly Frozen Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freshly Frozen Raspberries with water tracking feature?
Nutribit automatically calculates the water content of Freshly Frozen Raspberries and adds it to your daily hydration log. Simply log Freshly Frozen Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freshly Frozen Raspberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freshly Frozen Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freshly Frozen Raspberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freshly Frozen Raspberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freshly Frozen Raspberries
Fiber in Freshly Frozen Raspberries supports digestion.
Fiber in Freshly Frozen Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Freshly Frozen Raspberries supports heart health.
Soluble fiber in Freshly Frozen Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Freshly Frozen Raspberries aids in weight management.
Fiber-rich foods in Freshly Frozen Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Freshly Frozen Raspberries regulates blood sugar.
Fiber in Freshly Frozen Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Freshly Frozen Raspberries promotes gut health.
Fiber in Freshly Frozen Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Freshly Frozen Raspberries lowers the risk of colon cancer.
A high-fiber diet from Freshly Frozen Raspberries is linked to a reduced risk of colon cancer.
Fiber in Freshly Frozen Raspberries improves skin health.
Fiber in Freshly Frozen Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Freshly Frozen Raspberries helps lower blood pressure.
Adequate fiber in Freshly Frozen Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Freshly Frozen Raspberries boosts immune function.
Fiber in Freshly Frozen Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Freshly Frozen Raspberries reduces the risk of type 2 diabetes.
Fiber in Freshly Frozen Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Freshly Frozen Raspberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.