Waffle Minis
Price Chopper
9.41
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Waffle Minis Nutrients FAQs
Nutrients
- Vitamin A:Waffle Minis has 1250 IU of Vitamin A.
- Waffle Minis has 260mg of Calcium.
- Waffle Minis has 260mg of Sodium, Na.
- Waffle Minis has 4.5mg of Iron.
What is the calorie content of Waffle Minis?
A typical serving 8 waffles (64 grams) of Waffle Minis contains approximately 170 calories.
You can check the exact calorie content by logging Waffle Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Minis have?
The amount of fat in Waffle Minis depends on the ingredients and preparation method. On average, one serving 8 waffles (64 grams) of Waffle Minis contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Minis have?
The protein content in Waffle Minis depends on the ingredients exists in it. On average, 8 waffles (64 grams) of Waffle Minis contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Minis, Download Nutribit app for healthier you!
How much sugar does a Waffle Minis have?
On average, 8 waffles (64 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Minis.
How Much carbohydrates (carbs) is in Waffle Minis?
The amount of carbohydrates (carbs) in Waffle Minis depends on its serving size and preparation. On average, 8 waffles (64 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Minis.
How Much Fiber is in Waffle Minis?
Waffle Minis contains approximately 1 grams of fiber in 8 waffles (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Minis for healthier you!
What vitamins and minerals are in a Waffle Minis?
Vitamins in Waffle Minis:
Waffle Minis contains following minerals:
General
Does Waffle Minis contain caffeine?
Waffle Minis does not contain any caffeine.
Does Waffle Minis contain alcohol?
Waffle Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Minis for free?
Yes! Since Waffle Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Minis with water tracking feature?
Nutribit automatically calculates the water content of Waffle Minis and adds it to your daily hydration log. Simply log Waffle Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Minis
Vitamin A in Waffle Minis supports eye health.
Vitamin A in Waffle Minis is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffle Minis boosts immune function.
Vitamin A in Waffle Minis helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffle Minis promotes healthy skin.
Vitamin A in Waffle Minis supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffle Minis enhances reproductive health.
Vitamin A in Waffle Minis plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffle Minis supports bone health.
Vitamin A in Waffle Minis contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffle Minis reduces the risk of certain cancers.
Vitamin A in Waffle Minis helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffle Minis promotes healthy development during pregnancy.
Vitamin A in Waffle Minis is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffle Minis maintains healthy mucous membranes.
Vitamin A in Waffle Minis helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffle Minis improves wound healing.
Vitamin A in Waffle Minis promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffle Minis may reduce the risk of macular degeneration.
Vitamin A in Waffle Minis, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffle Minis supports bone health.
Calcium in Waffle Minis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffle Minis supports muscle function.
Calcium in Waffle Minis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffle Minis supports heart health.
Calcium in Waffle Minis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffle Minis supports nerve transmission.
Calcium in Waffle Minis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffle Minis supports blood clotting.
Calcium in Waffle Minis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffle Minis supports hormonal secretion.
Calcium in Waffle Minis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffle Minis supports weight management.
Calcium in Waffle Minis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffle Minis supports dental health.
Calcium in Waffle Minis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffle Minis supports blood pressure regulation.
Calcium in Waffle Minis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 8 waffles Waffle Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.