Original Waffle Minis
Kellogg's Eggo
9.41
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Original Waffle Minis Nutrients FAQs
Nutrients
- Original Waffle Minis has 52mg of Calcium.
- Original Waffle Minis has 360mg of Sodium, Na.
- Original Waffle Minis has 55mg of Potassium, K.
- Original Waffle Minis has 1.8mg of Iron.
What is the calorie content of Original Waffle Minis?
A typical serving 8 mini waffles (62 grams) of Original Waffle Minis contains approximately 170 calories.
You can check the exact calorie content by logging Original Waffle Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Waffle Minis have?
The amount of fat in Original Waffle Minis depends on the ingredients and preparation method. On average, one serving 8 mini waffles (62 grams) of Original Waffle Minis contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Waffle Minis have?
The protein content in Original Waffle Minis depends on the ingredients exists in it. On average, 8 mini waffles (62 grams) of Original Waffle Minis contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Original Waffle Minis, Download Nutribit app for healthier you!
How much sugar does a Original Waffle Minis have?
On average, 8 mini waffles (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Waffle Minis.
How Much carbohydrates (carbs) is in Original Waffle Minis?
The amount of carbohydrates (carbs) in Original Waffle Minis depends on its serving size and preparation. On average, 8 mini waffles (62 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Waffle Minis.
How Much Fiber is in Original Waffle Minis?
Original Waffle Minis contains approximately 1 grams of fiber in 8 mini waffles (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Waffle Minis for healthier you!
What vitamins and minerals are in a Original Waffle Minis?
Original Waffle Minis contains following minerals:
General
Does Original Waffle Minis contain caffeine?
Original Waffle Minis does not contain any caffeine.
Does Original Waffle Minis contain alcohol?
Original Waffle Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Waffle Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Waffle Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Waffle Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Waffle Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Waffle Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Waffle Minis for free?
Yes! Since Original Waffle Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Waffle Minis with water tracking feature?
Nutribit automatically calculates the water content of Original Waffle Minis and adds it to your daily hydration log. Simply log Original Waffle Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Waffle Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Waffle Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Waffle Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Waffle Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Waffle Minis
Sodium, Na in Original Waffle Minis supports fluid balance.
Maintains Fluid Balance in Original Waffle Minis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Waffle Minis supports nerve function.
Supports Nerve Function in Original Waffle Minis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Waffle Minis helps regulate blood pressure.
Regulates Blood Pressure in Original Waffle Minis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Waffle Minis supports muscle function.
Aids Muscle Function in Original Waffle Minis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Waffle Minis aids nutrient absorption.
Improves Nutrient Absorption in Original Waffle Minis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Waffle Minis helps balance pH levels.
Balances pH Levels in Original Waffle Minis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Waffle Minis supports bone health.
Supports Bone Health in Original Waffle Minis helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 8 mini waffles Original Waffle Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.