Falafel, Traditional Mix
Sadaf
25.69
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
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Falafel, Traditional Mix Nutrients FAQs
Nutrients
- Vitamin C:Falafel, Traditional Mix has 0.6 mg of Vitamin C.
- Falafel, Traditional Mix has 39mg of Calcium.
- Falafel, Traditional Mix has 380mg of Sodium, Na.
- Falafel, Traditional Mix has 1.8mg of Iron.
What is the calorie content of Falafel, Traditional Mix?
A typical serving 3 tbsp dry (30 grams) of Falafel, Traditional Mix contains approximately 100 calories.
You can check the exact calorie content by logging Falafel, Traditional Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Traditional Mix have?
The amount of fat in Falafel, Traditional Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp dry (30 grams) of Falafel, Traditional Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Traditional Mix have?
The protein content in Falafel, Traditional Mix depends on the ingredients exists in it. On average, 3 tbsp dry (30 grams) of Falafel, Traditional Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Traditional Mix, Download Nutribit app for healthier you!
How much sugar does a Falafel, Traditional Mix have?
On average, 3 tbsp dry (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Traditional Mix.
How Much carbohydrates (carbs) is in Falafel, Traditional Mix?
The amount of carbohydrates (carbs) in Falafel, Traditional Mix depends on its serving size and preparation. On average, 3 tbsp dry (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Traditional Mix.
How Much Fiber is in Falafel, Traditional Mix?
Falafel, Traditional Mix contains approximately 7 grams of fiber in 3 tbsp dry (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Traditional Mix for healthier you!
What vitamins and minerals are in a Falafel, Traditional Mix?
Vitamins in Falafel, Traditional Mix:
Falafel, Traditional Mix contains following minerals:
General
Does Falafel, Traditional Mix contain caffeine?
Falafel, Traditional Mix does not contain any caffeine.
Does Falafel, Traditional Mix contain alcohol?
Falafel, Traditional Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Traditional Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Traditional Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Traditional Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Traditional Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Traditional Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Traditional Mix for free?
Yes! Since Falafel, Traditional Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Traditional Mix with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Traditional Mix and adds it to your daily hydration log. Simply log Falafel, Traditional Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Traditional Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Traditional Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Traditional Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Traditional Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Traditional Mix
Fiber in Falafel, Traditional Mix supports digestion.
Fiber in Falafel, Traditional Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Traditional Mix supports heart health.
Soluble fiber in Falafel, Traditional Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Traditional Mix aids in weight management.
Fiber-rich foods in Falafel, Traditional Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Traditional Mix regulates blood sugar.
Fiber in Falafel, Traditional Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Traditional Mix promotes gut health.
Fiber in Falafel, Traditional Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Traditional Mix lowers the risk of colon cancer.
A high-fiber diet from Falafel, Traditional Mix is linked to a reduced risk of colon cancer.
Fiber in Falafel, Traditional Mix improves skin health.
Fiber in Falafel, Traditional Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Traditional Mix helps lower blood pressure.
Adequate fiber in Falafel, Traditional Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Traditional Mix boosts immune function.
Fiber in Falafel, Traditional Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Traditional Mix reduces the risk of type 2 diabetes.
Fiber in Falafel, Traditional Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel, Traditional Mix supports fluid balance.
Maintains Fluid Balance in Falafel, Traditional Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Traditional Mix supports nerve function.
Supports Nerve Function in Falafel, Traditional Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Traditional Mix helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Traditional Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Traditional Mix supports muscle function.
Aids Muscle Function in Falafel, Traditional Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Traditional Mix aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Traditional Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Traditional Mix helps balance pH levels.
Balances pH Levels in Falafel, Traditional Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Traditional Mix supports bone health.
Supports Bone Health in Falafel, Traditional Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3 tbsp dry Falafel, Traditional Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.