Falafel, Veggie Patty Mix

Levant

Total Energy

120

kcal

62.55

% from carbs

26.34

% from protein

11.11

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

370mg

16.1%

Potassium, K

311mg

6.6%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel, Veggie Patty Mix

A typical serving 3 tbsp dry mix of Falafel, Veggie Patty Mix (33 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel, Veggie Patty Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp dry mix (33 grams) of Falafel, Veggie Patty Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel, Veggie Patty Mix depends on the ingredients exists in it. On average, 3 tbsp dry mix of Falafel, Veggie Patty Mix (about 33 grams) contains approximately 8 grams of protein.

On average, 3 tbsp dry mix (about 33 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp dry mix (about 33 grams) contains about 19 grams of carbohydrates.

Falafel, Veggie Patty Mix contains approximately 6 grams of fiber in 3 tbsp dry mix (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 tbsp dry mix Falafel, Veggie Patty Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.