Falafel, Veggie Patty Mix
Levant
26.34
% from protein62.55
% from carbs62.55
% from fatNutrition Facts
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Falafel, Veggie Patty Mix Nutrients FAQs
Nutrients
- Falafel, Veggie Patty Mix has 26mg of Calcium.
- Falafel, Veggie Patty Mix has 370mg of Sodium, Na.
- Falafel, Veggie Patty Mix has 311mg of Potassium, K.
- Falafel, Veggie Patty Mix has 1.8mg of Iron.
What is the calorie content of Falafel, Veggie Patty Mix?
A typical serving 3 tbsp dry mix (33 grams) of Falafel, Veggie Patty Mix contains approximately 120 calories.
You can check the exact calorie content by logging Falafel, Veggie Patty Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Veggie Patty Mix have?
The amount of fat in Falafel, Veggie Patty Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp dry mix (33 grams) of Falafel, Veggie Patty Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Veggie Patty Mix have?
The protein content in Falafel, Veggie Patty Mix depends on the ingredients exists in it. On average, 3 tbsp dry mix (33 grams) of Falafel, Veggie Patty Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Veggie Patty Mix, Download Nutribit app for healthier you!
How much sugar does a Falafel, Veggie Patty Mix have?
On average, 3 tbsp dry mix (33 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Veggie Patty Mix.
How Much carbohydrates (carbs) is in Falafel, Veggie Patty Mix?
The amount of carbohydrates (carbs) in Falafel, Veggie Patty Mix depends on its serving size and preparation. On average, 3 tbsp dry mix (33 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Veggie Patty Mix.
How Much Fiber is in Falafel, Veggie Patty Mix?
Falafel, Veggie Patty Mix contains approximately 6 grams of fiber in 3 tbsp dry mix (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Veggie Patty Mix for healthier you!
What vitamins and minerals are in a Falafel, Veggie Patty Mix?
Falafel, Veggie Patty Mix contains following minerals:
General
Does Falafel, Veggie Patty Mix contain caffeine?
Falafel, Veggie Patty Mix does not contain any caffeine.
Does Falafel, Veggie Patty Mix contain alcohol?
Falafel, Veggie Patty Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Veggie Patty Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Veggie Patty Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Veggie Patty Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Veggie Patty Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Veggie Patty Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Veggie Patty Mix for free?
Yes! Since Falafel, Veggie Patty Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Veggie Patty Mix with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Veggie Patty Mix and adds it to your daily hydration log. Simply log Falafel, Veggie Patty Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Veggie Patty Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Veggie Patty Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Veggie Patty Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Veggie Patty Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Veggie Patty Mix
Protein in Falafel, Veggie Patty Mix supports building and repairing tissues.
Builds and repairs tissues in Falafel, Veggie Patty Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel, Veggie Patty Mix supports immune function.
Supports immune function in Falafel, Veggie Patty Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel, Veggie Patty Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel, Veggie Patty Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel, Veggie Patty Mix provides energy.
Provides energy in Falafel, Veggie Patty Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel, Veggie Patty Mix supports muscle growth and strength.
Supports muscle growth and strength in Falafel, Veggie Patty Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel, Veggie Patty Mix helps in weight management.
Helps in weight management in Falafel, Veggie Patty Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel, Veggie Patty Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel, Veggie Patty Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel, Veggie Patty Mix supports bone health.
Supports bone health in Falafel, Veggie Patty Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel, Veggie Patty Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel, Veggie Patty Mix is essential for the health and growth of hair, skin, and nails.
Protein in Falafel, Veggie Patty Mix regulates blood sugar levels.
Regulates blood sugar levels in Falafel, Veggie Patty Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel, Veggie Patty Mix supports digestion.
Fiber in Falafel, Veggie Patty Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Veggie Patty Mix supports heart health.
Soluble fiber in Falafel, Veggie Patty Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Veggie Patty Mix aids in weight management.
Fiber-rich foods in Falafel, Veggie Patty Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Veggie Patty Mix regulates blood sugar.
Fiber in Falafel, Veggie Patty Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Veggie Patty Mix promotes gut health.
Fiber in Falafel, Veggie Patty Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Veggie Patty Mix lowers the risk of colon cancer.
A high-fiber diet from Falafel, Veggie Patty Mix is linked to a reduced risk of colon cancer.
Fiber in Falafel, Veggie Patty Mix improves skin health.
Fiber in Falafel, Veggie Patty Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Veggie Patty Mix helps lower blood pressure.
Adequate fiber in Falafel, Veggie Patty Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Veggie Patty Mix boosts immune function.
Fiber in Falafel, Veggie Patty Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Veggie Patty Mix reduces the risk of type 2 diabetes.
Fiber in Falafel, Veggie Patty Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel, Veggie Patty Mix supports fluid balance.
Maintains Fluid Balance in Falafel, Veggie Patty Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Veggie Patty Mix supports nerve function.
Supports Nerve Function in Falafel, Veggie Patty Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Veggie Patty Mix helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Veggie Patty Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Veggie Patty Mix supports muscle function.
Aids Muscle Function in Falafel, Veggie Patty Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Veggie Patty Mix aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Veggie Patty Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Veggie Patty Mix helps balance pH levels.
Balances pH Levels in Falafel, Veggie Patty Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Veggie Patty Mix supports bone health.
Supports Bone Health in Falafel, Veggie Patty Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 tbsp dry mix Falafel, Veggie Patty Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.