Falafel Mix

Sadaf

51.85

% from protein

14.81

% from carbs

14.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
16.7
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.7 g
3.3%
Sodium, Na 63.3 mg
2.8%
Potassium, K 58.3 mg
1.2%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.7 g
2.4%
Sugars 1.7 g
3.3%
Protein 2.3 g
4.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 63.3 mg
Iron 1.2 mg

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Falafel Mix Nutrients FAQs

Nutrients

What is the calorie content of Falafel Mix?

A typical serving 3 tbsp. dry (30 grams) of Falafel Mix contains approximately 50 calories.

You can check the exact calorie content by logging Falafel Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Mix have?

The amount of fat in Falafel Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp. dry (30 grams) of Falafel Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Mix have?

The protein content in Falafel Mix depends on the ingredients exists in it. On average, 3 tbsp. dry (30 grams) of Falafel Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Mix, Download Nutribit app for healthier you!

How much sugar does a Falafel Mix have?

On average, 3 tbsp. dry (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Mix.

How Much carbohydrates (carbs) is in Falafel Mix?

The amount of carbohydrates (carbs) in Falafel Mix depends on its serving size and preparation. On average, 3 tbsp. dry (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Mix.

How Much Fiber is in Falafel Mix?

Falafel Mix contains approximately 2 grams of fiber in 3 tbsp. dry (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Mix for healthier you!

What vitamins and minerals are in a Falafel Mix?

Falafel Mix contains following minerals:

  • Falafel Mix has 190mg of Calcium.
  • Falafel Mix has 190mg of Sodium, Na.
  • Falafel Mix has 175mg of Potassium, K.
  • Falafel Mix has 3.6mg of Iron.

General

Does Falafel Mix contain caffeine?

Falafel Mix does not contain any caffeine.

Does Falafel Mix contain alcohol?

Falafel Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Mix for free?

Yes! Since Falafel Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Mix with water tracking feature?

Nutribit automatically calculates the water content of Falafel Mix and adds it to your daily hydration log. Simply log Falafel Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Mix

Calcium in Falafel Mix supports bone health.

Calcium in Falafel Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Falafel Mix supports muscle function.

Calcium in Falafel Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Falafel Mix supports heart health.

Calcium in Falafel Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Falafel Mix supports nerve transmission.

Calcium in Falafel Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Falafel Mix supports blood clotting.

Calcium in Falafel Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Falafel Mix supports hormonal secretion.

Calcium in Falafel Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Falafel Mix supports weight management.

Calcium in Falafel Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Falafel Mix supports dental health.

Calcium in Falafel Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Falafel Mix supports blood pressure regulation.

Calcium in Falafel Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 50 calories?

The amount of exercise required to burn off 3 tbsp. dry Falafel Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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