Franks, Turkey Chicken & Pork

Safeway Select

18.29

% from protein

4.57

% from carbs

4.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
180
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Cholesterol 35 mg
11.7%
Sodium, Na 580 mg
25.2%
Total Carbohydrates 2 g
0.7%
Protein 8 g
16%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Franks, Turkey Chicken & Pork Nutrients FAQs

Nutrients

What is the calorie content of Franks, Turkey Chicken & Pork?

A typical serving 1 frank (57 grams) of Franks, Turkey Chicken & Pork contains approximately 180 calories.

You can check the exact calorie content by logging Franks, Turkey Chicken & Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Franks, Turkey Chicken & Pork have?

The amount of fat in Franks, Turkey Chicken & Pork depends on the ingredients and preparation method. On average, one serving 1 frank (57 grams) of Franks, Turkey Chicken & Pork contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Franks, Turkey Chicken & Pork have?

The protein content in Franks, Turkey Chicken & Pork depends on the ingredients exists in it. On average, 1 frank (57 grams) of Franks, Turkey Chicken & Pork contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Franks, Turkey Chicken & Pork, Download Nutribit app for healthier you!

How much sugar does a Franks, Turkey Chicken & Pork have?

On average, 1 frank (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Franks, Turkey Chicken & Pork.

How Much carbohydrates (carbs) is in Franks, Turkey Chicken & Pork?

The amount of carbohydrates (carbs) in Franks, Turkey Chicken & Pork depends on its serving size and preparation. On average, 1 frank (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Franks, Turkey Chicken & Pork.

How Much Fiber is in Franks, Turkey Chicken & Pork?

Franks, Turkey Chicken & Pork contains approximately 0 grams of fiber in 1 frank (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Franks, Turkey Chicken & Pork for healthier you!

What vitamins and minerals are in a Franks, Turkey Chicken & Pork?

Vitamins in Franks, Turkey Chicken & Pork:

  • Vitamin A:Franks, Turkey Chicken & Pork has 100 IU of Vitamin A.

Franks, Turkey Chicken & Pork contains following minerals:

  • Franks, Turkey Chicken & Pork has 26mg of Calcium.
  • Franks, Turkey Chicken & Pork has 580mg of Sodium, Na.
  • Franks, Turkey Chicken & Pork has 0.36mg of Iron.

General

Does Franks, Turkey Chicken & Pork contain caffeine?

Franks, Turkey Chicken & Pork does not contain any caffeine.

Does Franks, Turkey Chicken & Pork contain alcohol?

Franks, Turkey Chicken & Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Franks, Turkey Chicken & Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Franks, Turkey Chicken & Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Franks, Turkey Chicken & Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Franks, Turkey Chicken & Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Franks, Turkey Chicken & Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Franks, Turkey Chicken & Pork for free?

Yes absolutely, Since Franks, Turkey Chicken & Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Franks, Turkey Chicken & Pork with water tracking feature?

Franks, Turkey Chicken & Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Franks, Turkey Chicken & Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Franks, Turkey Chicken & Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Franks, Turkey Chicken & Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Franks, Turkey Chicken & Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Franks, Turkey Chicken & Pork

Protein in Franks, Turkey Chicken & Pork supports building and repairing tissues.

Builds and repairs tissues in Franks, Turkey Chicken & Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Franks, Turkey Chicken & Pork supports immune function.

Supports immune function in Franks, Turkey Chicken & Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Franks, Turkey Chicken & Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Franks, Turkey Chicken & Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Franks, Turkey Chicken & Pork provides energy.

Provides energy in Franks, Turkey Chicken & Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Franks, Turkey Chicken & Pork supports muscle growth and strength.

Supports muscle growth and strength in Franks, Turkey Chicken & Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Franks, Turkey Chicken & Pork helps in weight management.

Helps in weight management in Franks, Turkey Chicken & Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Franks, Turkey Chicken & Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Franks, Turkey Chicken & Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Franks, Turkey Chicken & Pork supports bone health.

Supports bone health in Franks, Turkey Chicken & Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Franks, Turkey Chicken & Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Franks, Turkey Chicken & Pork is essential for the health and growth of hair, skin, and nails.

Protein in Franks, Turkey Chicken & Pork regulates blood sugar levels.

Regulates blood sugar levels in Franks, Turkey Chicken & Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Franks, Turkey Chicken & Pork supports fluid balance.

Maintains Fluid Balance in Franks, Turkey Chicken & Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Franks, Turkey Chicken & Pork supports nerve function.

Supports Nerve Function in Franks, Turkey Chicken & Pork helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Franks, Turkey Chicken & Pork helps regulate blood pressure.

Regulates Blood Pressure in Franks, Turkey Chicken & Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Franks, Turkey Chicken & Pork supports muscle function.

Aids Muscle Function in Franks, Turkey Chicken & Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Franks, Turkey Chicken & Pork aids nutrient absorption.

Improves Nutrient Absorption in Franks, Turkey Chicken & Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Franks, Turkey Chicken & Pork helps balance pH levels.

Balances pH Levels in Franks, Turkey Chicken & Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Franks, Turkey Chicken & Pork supports bone health.

Supports Bone Health in Franks, Turkey Chicken & Pork helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 frank Franks, Turkey Chicken & Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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