Chicken & Pork Franks

John Morrell

Total Energy

150

kcal

10.74

% from carbs

10.74

% from protein

78.52

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Pork Franks

A typical serving 1 frank of Chicken & Pork Franks (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Pork Franks depends on the ingredients and preparation method. On average, one serving 1 frank (43 grams) of Chicken & Pork Franks contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Pork Franks depends on the ingredients exists in it. On average, 1 frank of Chicken & Pork Franks (about 43 grams) contains approximately 4 grams of protein.

On average, 1 frank (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 43 grams) contains about 4 grams of carbohydrates.

Chicken & Pork Franks contains approximately 0 grams of fiber in 1 frank (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 frank Chicken & Pork Franks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.