Semolina Wheat Pasta, Trottole
Safeway Select
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Semolina Wheat Pasta, Trottole Nutrients FAQs
Nutrients
- Semolina Wheat Pasta, Trottole has 0.72mg of Iron.
What is the calorie content of Semolina Wheat Pasta, Trottole?
A typical serving 0.75 cup dry (56 grams) of Semolina Wheat Pasta, Trottole contains approximately 210 calories.
You can check the exact calorie content by logging Semolina Wheat Pasta, Trottole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semolina Wheat Pasta, Trottole have?
The amount of fat in Semolina Wheat Pasta, Trottole depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Semolina Wheat Pasta, Trottole contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semolina Wheat Pasta, Trottole have?
The protein content in Semolina Wheat Pasta, Trottole depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Semolina Wheat Pasta, Trottole contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Semolina Wheat Pasta, Trottole, Download Nutribit app for healthier you!
How much sugar does a Semolina Wheat Pasta, Trottole have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina Wheat Pasta, Trottole.
How Much carbohydrates (carbs) is in Semolina Wheat Pasta, Trottole?
The amount of carbohydrates (carbs) in Semolina Wheat Pasta, Trottole depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semolina Wheat Pasta, Trottole.
How Much Fiber is in Semolina Wheat Pasta, Trottole?
Semolina Wheat Pasta, Trottole contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina Wheat Pasta, Trottole for healthier you!
What vitamins and minerals are in a Semolina Wheat Pasta, Trottole?
Semolina Wheat Pasta, Trottole contains following minerals:
General
Does Semolina Wheat Pasta, Trottole contain caffeine?
Semolina Wheat Pasta, Trottole does not contain any caffeine.
Does Semolina Wheat Pasta, Trottole contain alcohol?
Semolina Wheat Pasta, Trottole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semolina Wheat Pasta, Trottole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina Wheat Pasta, Trottole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semolina Wheat Pasta, Trottole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semolina Wheat Pasta, Trottole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina Wheat Pasta, Trottole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semolina Wheat Pasta, Trottole for free?
Yes! Since Semolina Wheat Pasta, Trottole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semolina Wheat Pasta, Trottole with water tracking feature?
Nutribit automatically calculates the water content of Semolina Wheat Pasta, Trottole and adds it to your daily hydration log. Simply log Semolina Wheat Pasta, Trottole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Semolina Wheat Pasta, Trottole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semolina Wheat Pasta, Trottole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semolina Wheat Pasta, Trottole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semolina Wheat Pasta, Trottole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semolina Wheat Pasta, Trottole
Total Carbohydrates in Semolina Wheat Pasta, Trottole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Semolina Wheat Pasta, Trottole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Semolina Wheat Pasta, Trottole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Semolina Wheat Pasta, Trottole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Semolina Wheat Pasta, Trottole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Semolina Wheat Pasta, Trottole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Semolina Wheat Pasta, Trottole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Semolina Wheat Pasta, Trottole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Semolina Wheat Pasta, Trottole aids weight management by helping you feel full longer.
Fiber-rich carbs from Semolina Wheat Pasta, Trottole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Semolina Wheat Pasta, Trottole enhances brain function and helps improve memory and focus.
Glucose from Semolina Wheat Pasta, Trottole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Semolina Wheat Pasta, Trottole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Semolina Wheat Pasta, Trottole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Semolina Wheat Pasta, Trottole promotes gut health by feeding beneficial gut bacteria.
Fiber in Semolina Wheat Pasta, Trottole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Semolina Wheat Pasta, Trottole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Semolina Wheat Pasta, Trottole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Semolina Wheat Pasta, Trottole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Semolina Wheat Pasta, Trottole, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup dry Semolina Wheat Pasta, Trottole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.