Linguine, Whole Wheat Pasta

Signature Select

13.9

% from protein

79.4

% from carbs

79.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430.8 g(431g)
Amount per serving
Calories
1384.6
% Daily value*
Total Fat 11.5 g
17.8%
Potassium, K 1846.2 mg
39.3%
Total Carbohydrates 307.7 g
111.9%
Fiber 46.2 g
164.8%
Sugars 15.4 g
30.8%
Protein 53.8 g
107.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 153.8 mg
Iron 15.4 mg
Sugars, added 0 g

More items Like Linguine, Whole Wheat Pasta

Whole Wheat Pasta, Linguine

Great Value

210 kcal
Pasta, Whole Wheat Linguine

Great Value

210 kcal
Organic Pasta, Whole Wheat Linguine

Unknown

180 kcal
Organic Whole Wheat Linguine Pasta

Sprouts Farmers Market

200 kcal
Whole Wheat Naan Bread

Signature Select

180 kcal
Whole Grain Wheat Cereal with Wheat Bran

Signature Select

130 kcal
Original Shredded Wheat Whole Grain Wheat Cereal

Signature Select

200 kcal
Pasta, Whole Wheat Rotini

Sunny Select

180 kcal
Orzo Whole Wheat Pasta

Rice Select

195 kcal
Whole Wheat Linguine

O Organics

180 kcal
Linguine, Whole Wheat

Great Value

210 kcal
Whole Wheat Thin Sliced Bread

Signature Select

70 kcal
Hamburger Buns, Whole Wheat, Giant

Signature Select

170 kcal
Bran Flakes, Whole Grain Wheat Cereal With Wheat Bran

Signature Select

130 kcal
Linguine, Durum Wheat Pasta

Sprouts Farmers Market

200 kcal
Soft Taco Style Whole Wheat Flour Tortillas

Signature Select

130 kcal
Organic Whole Wheat Linguine

365 Everyday Value

200 kcal
Linguine, 100% Whole Wheat

Organic

200 kcal
Organic Linguine, Whole Wheat

H-E-B

80 kcal
Chicken with Whole Wheat Pasta Soup

Roundy's Select

100 kcal
Semolina Wheat Pasta

Safeway Select

210 kcal
Bread, Wheat, Sandwich

Signature Select

120 kcal
Pasta Linguine

Longo's

290 kcal

Linguine, Whole Wheat Pasta Nutrients FAQs

Nutrients

What is the calorie content of Linguine, Whole Wheat Pasta?

A typical serving 0.13 package (56 grams) of Linguine, Whole Wheat Pasta contains approximately 180 calories.

You can check the exact calorie content by logging Linguine, Whole Wheat Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine, Whole Wheat Pasta have?

The amount of fat in Linguine, Whole Wheat Pasta depends on the ingredients and preparation method. On average, one serving 0.13 package (56 grams) of Linguine, Whole Wheat Pasta contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine, Whole Wheat Pasta have?

The protein content in Linguine, Whole Wheat Pasta depends on the ingredients exists in it. On average, 0.13 package (56 grams) of Linguine, Whole Wheat Pasta contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine, Whole Wheat Pasta, Download Nutribit app for healthier you!

How much sugar does a Linguine, Whole Wheat Pasta have?

On average, 0.13 package (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine, Whole Wheat Pasta.

How Much carbohydrates (carbs) is in Linguine, Whole Wheat Pasta?

The amount of carbohydrates (carbs) in Linguine, Whole Wheat Pasta depends on its serving size and preparation. On average, 0.13 package (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine, Whole Wheat Pasta.

How Much Fiber is in Linguine, Whole Wheat Pasta?

Linguine, Whole Wheat Pasta contains approximately 6 grams of fiber in 0.13 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine, Whole Wheat Pasta for healthier you!

What vitamins and minerals are in a Linguine, Whole Wheat Pasta?

Linguine, Whole Wheat Pasta contains following minerals:

  • Linguine, Whole Wheat Pasta has 20mg of Calcium.
  • Linguine, Whole Wheat Pasta has 240mg of Potassium, K.
  • Linguine, Whole Wheat Pasta has 2mg of Iron.

General

Does Linguine, Whole Wheat Pasta contain caffeine?

Linguine, Whole Wheat Pasta does not contain any caffeine.

Does Linguine, Whole Wheat Pasta contain alcohol?

Linguine, Whole Wheat Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine, Whole Wheat Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine, Whole Wheat Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine, Whole Wheat Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine, Whole Wheat Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine, Whole Wheat Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine, Whole Wheat Pasta for free?

Yes! Since Linguine, Whole Wheat Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine, Whole Wheat Pasta with water tracking feature?

Nutribit automatically calculates the water content of Linguine, Whole Wheat Pasta and adds it to your daily hydration log. Simply log Linguine, Whole Wheat Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine, Whole Wheat Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine, Whole Wheat Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine, Whole Wheat Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine, Whole Wheat Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine, Whole Wheat Pasta

Fiber in Linguine, Whole Wheat Pasta supports digestion.

Fiber in Linguine, Whole Wheat Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linguine, Whole Wheat Pasta supports heart health.

Soluble fiber in Linguine, Whole Wheat Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Linguine, Whole Wheat Pasta aids in weight management.

Fiber-rich foods in Linguine, Whole Wheat Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linguine, Whole Wheat Pasta regulates blood sugar.

Fiber in Linguine, Whole Wheat Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linguine, Whole Wheat Pasta promotes gut health.

Fiber in Linguine, Whole Wheat Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linguine, Whole Wheat Pasta lowers the risk of colon cancer.

A high-fiber diet from Linguine, Whole Wheat Pasta is linked to a reduced risk of colon cancer.

Fiber in Linguine, Whole Wheat Pasta improves skin health.

Fiber in Linguine, Whole Wheat Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Linguine, Whole Wheat Pasta helps lower blood pressure.

Adequate fiber in Linguine, Whole Wheat Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linguine, Whole Wheat Pasta boosts immune function.

Fiber in Linguine, Whole Wheat Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Linguine, Whole Wheat Pasta reduces the risk of type 2 diabetes.

Fiber in Linguine, Whole Wheat Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.13 package Linguine, Whole Wheat Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP