10 Boneless BBQ Wings

Harris Teeter

20.47

% from protein

39.07

% from carbs

39.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 243.8 g(244g)
Amount per serving
Calories
640
% Daily value*

Total Fat 29 g
44.6%

Saturated 5 g
25%

Polyunsaturated 14 g

Monounsaturated 7 g

Cholesterol 80 mg
26.7%

Sodium, Na 2120 mg
92.2%

Potassium, K 720 mg
15.3%

Total Carbohydrates 63 g
22.9%

Fiber 2 g
7.1%

Sugars 25 g
50%

Protein 33 g
66%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.7 mg

10 Boneless BBQ Wings Nutrients FAQs

Nutrients

What is the calorie content of 10 Boneless BBQ Wings?

A typical serving 1 container (243.8 grams) of 10 Boneless BBQ Wings contains approximately 640 calories.

You can check the exact calorie content by logging 10 Boneless BBQ Wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 10 Boneless BBQ Wings have?

The amount of fat in 10 Boneless BBQ Wings depends on the ingredients and preparation method. On average, one serving 1 container (243.8 grams) of 10 Boneless BBQ Wings contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 10 Boneless BBQ Wings have?

The protein content in 10 Boneless BBQ Wings depends on the ingredients exists in it. On average, 1 container (243.8 grams) of 10 Boneless BBQ Wings contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from 10 Boneless BBQ Wings, Download Nutribit app for healthier you!

How much sugar does a 10 Boneless BBQ Wings have?

On average, 1 container (243.8 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 10 Boneless BBQ Wings.

How Much carbohydrates (carbs) is in 10 Boneless BBQ Wings?

The amount of carbohydrates (carbs) in 10 Boneless BBQ Wings depends on its serving size and preparation. On average, 1 container (243.8 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from 10 Boneless BBQ Wings.

How Much Fiber is in 10 Boneless BBQ Wings?

10 Boneless BBQ Wings contains approximately 2 grams of fiber in 1 container (243.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 10 Boneless BBQ Wings for healthier you!

What vitamins and minerals are in a 10 Boneless BBQ Wings?

10 Boneless BBQ Wings contains following minerals:

  • 10 Boneless BBQ Wings has 50mg of Calcium.
  • 10 Boneless BBQ Wings has 2120mg of Sodium, Na.
  • 10 Boneless BBQ Wings has 720mg of Potassium, K.
  • 10 Boneless BBQ Wings has 1.7mg of Iron.

General

Does 10 Boneless BBQ Wings contain caffeine?

10 Boneless BBQ Wings does not contain any caffeine.

Does 10 Boneless BBQ Wings contain alcohol?

10 Boneless BBQ Wings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 10 Boneless BBQ Wings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10 Boneless BBQ Wings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 10 Boneless BBQ Wings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 10 Boneless BBQ Wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10 Boneless BBQ Wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 10 Boneless BBQ Wings for free?

Yes! Since 10 Boneless BBQ Wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 10 Boneless BBQ Wings with water tracking feature?

Nutribit automatically calculates the water content of 10 Boneless BBQ Wings and adds it to your daily hydration log. Simply log 10 Boneless BBQ Wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 10 Boneless BBQ Wings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 10 Boneless BBQ Wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 10 Boneless BBQ Wings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 10 Boneless BBQ Wings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 10 Boneless BBQ Wings

Total Carbohydrates in 10 Boneless BBQ Wings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 10 Boneless BBQ Wings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 10 Boneless BBQ Wings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 10 Boneless BBQ Wings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 10 Boneless BBQ Wings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 10 Boneless BBQ Wings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 10 Boneless BBQ Wings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 10 Boneless BBQ Wings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 10 Boneless BBQ Wings aids weight management by helping you feel full longer.

Fiber-rich carbs from 10 Boneless BBQ Wings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 10 Boneless BBQ Wings enhances brain function and helps improve memory and focus.

Glucose from 10 Boneless BBQ Wings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 10 Boneless BBQ Wings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 10 Boneless BBQ Wings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 10 Boneless BBQ Wings promotes gut health by feeding beneficial gut bacteria.

Fiber in 10 Boneless BBQ Wings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 10 Boneless BBQ Wings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 10 Boneless BBQ Wings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 10 Boneless BBQ Wings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 10 Boneless BBQ Wings, help regulate blood pressure and reduce hypertension risk.

Protein in 10 Boneless BBQ Wings supports building and repairing tissues.

Builds and repairs tissues in 10 Boneless BBQ Wings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 10 Boneless BBQ Wings supports immune function.

Supports immune function in 10 Boneless BBQ Wings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 10 Boneless BBQ Wings helps regulate enzymes and hormones.

Regulates enzymes and hormones in 10 Boneless BBQ Wings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 10 Boneless BBQ Wings provides energy.

Provides energy in 10 Boneless BBQ Wings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 10 Boneless BBQ Wings supports muscle growth and strength.

Supports muscle growth and strength in 10 Boneless BBQ Wings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 10 Boneless BBQ Wings helps in weight management.

Helps in weight management in 10 Boneless BBQ Wings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 10 Boneless BBQ Wings aids in the production of hemoglobin.

Aids in the production of hemoglobin in 10 Boneless BBQ Wings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 10 Boneless BBQ Wings supports bone health.

Supports bone health in 10 Boneless BBQ Wings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 10 Boneless BBQ Wings improves skin, hair, and nails.

Improves skin, hair, and nails in 10 Boneless BBQ Wings is essential for the health and growth of hair, skin, and nails.

Protein in 10 Boneless BBQ Wings regulates blood sugar levels.

Regulates blood sugar levels in 10 Boneless BBQ Wings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 10 Boneless BBQ Wings supports fluid balance.

Maintains Fluid Balance in 10 Boneless BBQ Wings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 10 Boneless BBQ Wings supports nerve function.

Supports Nerve Function in 10 Boneless BBQ Wings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 10 Boneless BBQ Wings helps regulate blood pressure.

Regulates Blood Pressure in 10 Boneless BBQ Wings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 10 Boneless BBQ Wings supports muscle function.

Aids Muscle Function in 10 Boneless BBQ Wings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 10 Boneless BBQ Wings aids nutrient absorption.

Improves Nutrient Absorption in 10 Boneless BBQ Wings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 10 Boneless BBQ Wings helps balance pH levels.

Balances pH Levels in 10 Boneless BBQ Wings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 10 Boneless BBQ Wings supports bone health.

Supports Bone Health in 10 Boneless BBQ Wings helps retain calcium and prevent the loss of bone density over time.

Potassium, K in 10 Boneless BBQ Wings supports heart health.

Supports Heart Health in 10 Boneless BBQ Wings helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in 10 Boneless BBQ Wings supports muscle function.

Muscle Function in 10 Boneless BBQ Wings plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in 10 Boneless BBQ Wings supports bone health.

Bone Health in 10 Boneless BBQ Wings helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in 10 Boneless BBQ Wings supports fluid balance.

Fluid Balance in 10 Boneless BBQ Wings helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in 10 Boneless BBQ Wings supports nerve function.

Nerve Function in 10 Boneless BBQ Wings is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in 10 Boneless BBQ Wings reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in 10 Boneless BBQ Wings may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in 10 Boneless BBQ Wings helps regulate blood sugar.

Regulates Blood Sugar in 10 Boneless BBQ Wings helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in 10 Boneless BBQ Wings reduces water retention.

Reduces Water Retention in 10 Boneless BBQ Wings helps balance sodium levels, reducing water retention and bloating.

Potassium, K in 10 Boneless BBQ Wings helps reduce hypertension.

Adequate Reduces Hypertension in 10 Boneless BBQ Wings intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 640 calories?

The amount of exercise required to burn off 1 container 10 Boneless BBQ Wings

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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