Boneless Top Sirloin Filet
Harris Teeter
37.93
% from protein0
% from carbs0
% from fatNutrition Facts
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Boneless Top Sirloin Filet Nutrients FAQs
Nutrients
- Boneless Top Sirloin Filet has 55mg of Sodium, Na.
- Boneless Top Sirloin Filet has 1.8mg of Iron.
What is the calorie content of Boneless Top Sirloin Filet?
A typical serving 4 ounces of Boneless Top Sirloin Filet contains approximately 230 calories.
You can check the exact calorie content by logging Boneless Top Sirloin Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Top Sirloin Filet have?
The amount of fat in Boneless Top Sirloin Filet depends on the ingredients and preparation method. On average, one serving 4 ounces of Boneless Top Sirloin Filet contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Top Sirloin Filet have?
The protein content in Boneless Top Sirloin Filet depends on the ingredients exists in it. On average, 4 ounces of Boneless Top Sirloin Filet contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Top Sirloin Filet, Download Nutribit app for healthier you!
How much sugar does a Boneless Top Sirloin Filet have?
On average, 4 ounces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Top Sirloin Filet.
How Much carbohydrates (carbs) is in Boneless Top Sirloin Filet?
The amount of carbohydrates (carbs) in Boneless Top Sirloin Filet depends on its serving size and preparation. On average, 4 ounces contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Top Sirloin Filet.
How Much Fiber is in Boneless Top Sirloin Filet?
Boneless Top Sirloin Filet contains approximately 0 grams of fiber in 4 ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Top Sirloin Filet for healthier you!
What vitamins and minerals are in a Boneless Top Sirloin Filet?
Boneless Top Sirloin Filet contains following minerals:
General
Does Boneless Top Sirloin Filet contain caffeine?
Boneless Top Sirloin Filet does not contain any caffeine.
Does Boneless Top Sirloin Filet contain alcohol?
Boneless Top Sirloin Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Top Sirloin Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Top Sirloin Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Top Sirloin Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Top Sirloin Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Top Sirloin Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Top Sirloin Filet for free?
Yes absolutely, Since Boneless Top Sirloin Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Top Sirloin Filet with water tracking feature?
Boneless Top Sirloin Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Top Sirloin Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Top Sirloin Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Top Sirloin Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Top Sirloin Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Top Sirloin Filet
Protein in Boneless Top Sirloin Filet supports building and repairing tissues.
Builds and repairs tissues in Boneless Top Sirloin Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Top Sirloin Filet supports immune function.
Supports immune function in Boneless Top Sirloin Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Top Sirloin Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Top Sirloin Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Top Sirloin Filet provides energy.
Provides energy in Boneless Top Sirloin Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Top Sirloin Filet supports muscle growth and strength.
Supports muscle growth and strength in Boneless Top Sirloin Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Top Sirloin Filet helps in weight management.
Helps in weight management in Boneless Top Sirloin Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Top Sirloin Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Top Sirloin Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Top Sirloin Filet supports bone health.
Supports bone health in Boneless Top Sirloin Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Top Sirloin Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Top Sirloin Filet is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Top Sirloin Filet regulates blood sugar levels.
Regulates blood sugar levels in Boneless Top Sirloin Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 4 ounces Boneless Top Sirloin Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.