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Harris Teeter
130
kcal Energy
40.3%
% from carbs
24.8%
% from protein
34.9%
% from fats
In 240 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 240 cup
90
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 42 boxes
130
kcal
Serving Size: 240 cup
150
kcal
Serving Size: 240 cup
160
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 cup dry
200
kcal
Serving Size: 112 oz.
170
kcal
Serving Size: 56 oz dry
210
kcal
Serving Size: 124 cup
60
kcal
Serving Size: 140 cup
80
kcal
Serving Size: 150 container
100
kcal
Serving Size: 240 fl oz
110
kcal
Serving Size: 140 cup
80
kcal
Serving Size: 140 cup
80
kcal
Serving Size: 30 tbsp
25
kcal
Serving Size: 245 cup
10
kcal
Serving Size: 62 cup
45
kcal
Serving Size: 296 bottle
150
kcal
Serving Size: 70 waffles
220
kcal
Serving Size: 17 tbsp
10
kcal
Serving Size: 240 cup
15
kcal
Serving Size: 140 cup
80
kcal
A typical serving 1 cup of 100% Lactose Free (240 grams) contains approximately 130 calories. You can check the exact calorie content by logging 100% Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 100% Lactose Free depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of 100% Lactose Free contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 100% Lactose Free depends on the ingredients exists in it. On average, 1 cup of 100% Lactose Free (about 240 grams) contains approximately 8 grams of protein.
The protein content in 100% Lactose Free depends on the ingredients exists in it. On average, 1 cup of 100% Lactose Free (about 240 grams) contains approximately 8 grams of protein.
On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 100% Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 100% Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 100% Lactose Free and adds it to your daily hydration log. Simply log 100% Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 100% Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 100% Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!