Chicken thigh skinless
Common Food
58.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Chicken thigh skinless Nutrients FAQs
Nutrients
- Vitamin A:Chicken thigh skinless has 30.24 IU of Vitamin A.
- Vitamin B-12:Chicken thigh skinless has 0.4144 UG of Vitamin B-12.
- Vitamin B-6:Chicken thigh skinless has 0.4973 mg of Vitamin B-6.
- Vitamin D:Chicken thigh skinless has 14.56 IU of Vitamin D.
- Vitamin K:Chicken thigh skinless has 12.992 UG of Vitamin K.
- Chicken thigh skinless has 11.2mg of Calcium.
- Chicken thigh skinless has 198.24mg of Sodium, Na.
- Chicken thigh skinless has 300.16mg of Potassium, K.
- Chicken thigh skinless has 1.0976mg of Iron.
What is the calorie content of Chicken thigh skinless?
A typical serving 1 thigh without skin (112 grams) of Chicken thigh skinless contains approximately 184 calories.
You can check the exact calorie content by logging Chicken thigh skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken thigh skinless have?
The amount of fat in Chicken thigh skinless depends on the ingredients and preparation method. On average, one serving 1 thigh without skin (112 grams) of Chicken thigh skinless contains approximately 8.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken thigh skinless have?
The protein content in Chicken thigh skinless depends on the ingredients exists in it. On average, 1 thigh without skin (112 grams) of Chicken thigh skinless contains approximately 27.14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken thigh skinless, Download Nutribit app for healthier you!
How much sugar does a Chicken thigh skinless have?
On average, 1 thigh without skin (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken thigh skinless.
How Much carbohydrates (carbs) is in Chicken thigh skinless?
The amount of carbohydrates (carbs) in Chicken thigh skinless depends on its serving size and preparation. On average, 1 thigh without skin (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken thigh skinless.
How Much Fiber is in Chicken thigh skinless?
Chicken thigh skinless contains approximately 0 grams of fiber in 1 thigh without skin (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken thigh skinless for healthier you!
What vitamins and minerals are in a Chicken thigh skinless?
Vitamins in Chicken thigh skinless:
Chicken thigh skinless contains following minerals:
General
Does Chicken thigh skinless contain caffeine?
Chicken thigh skinless does not contain any caffeine.
Does Chicken thigh skinless contain alcohol?
Chicken thigh skinless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken thigh skinless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken thigh skinless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken thigh skinless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken thigh skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken thigh skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken thigh skinless for free?
Yes absolutely, Since Chicken thigh skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken thigh skinless with water tracking feature?
Chicken thigh skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken thigh skinless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken thigh skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken thigh skinless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken thigh skinless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken thigh skinless
Protein and Vitamin B-12 in Chicken thigh skinless supports bone health.
Protein in Chicken thigh skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chicken thigh skinless is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Chicken thigh skinless supports building and repairing tissues.
Builds and repairs tissues in Chicken thigh skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken thigh skinless supports immune function.
Supports immune function in Chicken thigh skinless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken thigh skinless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken thigh skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken thigh skinless provides energy.
Provides energy in Chicken thigh skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken thigh skinless supports muscle growth and strength.
Supports muscle growth and strength in Chicken thigh skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken thigh skinless helps in weight management.
Helps in weight management in Chicken thigh skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken thigh skinless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken thigh skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken thigh skinless improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken thigh skinless is essential for the health and growth of hair, skin, and nails.
Protein in Chicken thigh skinless regulates blood sugar levels.
Regulates blood sugar levels in Chicken thigh skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Chicken thigh skinless supports brain health
{{vitamin}} in Chicken thigh skinless supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chicken thigh skinless boosts immune function
{{vitamin}} in Chicken thigh skinless boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chicken thigh skinless promotes red blood cell production
{{vitamin}} in Chicken thigh skinless promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chicken thigh skinless reduces symptoms of PMS
{{vitamin}} in Chicken thigh skinless reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chicken thigh skinless supports heart health
{{vitamin}} in Chicken thigh skinless supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chicken thigh skinless aids in protein metabolism
{{vitamin}} in Chicken thigh skinless aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chicken thigh skinless improves mood and reduces depression
{{vitamin}} in Chicken thigh skinless improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chicken thigh skinless supports healthy pregnancy
{{vitamin}} in Chicken thigh skinless supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chicken thigh skinless helps prevent anemia
{{vitamin}} in Chicken thigh skinless helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chicken thigh skinless reduces nausea during pregnancy
{{vitamin}} in Chicken thigh skinless reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Chicken thigh skinless supports red blood cell production
Vitamin B12 in Chicken thigh skinless plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chicken thigh skinless boosts energy levels
Vitamin B12 in Chicken thigh skinless aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chicken thigh skinless promotes brain health
Vitamin B12 in Chicken thigh skinless supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chicken thigh skinless aids in DNA synthesis
Vitamin B12 in Chicken thigh skinless is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chicken thigh skinless improves mood and mental health
Vitamin B12 in Chicken thigh skinless helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chicken thigh skinless maintains healthy skin, hair, and nails
Vitamin B12 in Chicken thigh skinless contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chicken thigh skinless prevents birth defects
Vitamin B12 in Chicken thigh skinless during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chicken thigh skinless reduces risk of macular degeneration
Vitamin B12 in Chicken thigh skinless lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chicken thigh skinless supports cardiovascular health
Vitamin B12 in Chicken thigh skinless helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chicken thigh skinless supports antioxidant protection.
Antioxidant Protection in Chicken thigh skinless helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chicken thigh skinless supports thyroid function.
Thyroid Function in Chicken thigh skinless helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chicken thigh skinless supports immune system health.
Immune System Support in Chicken thigh skinless enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chicken thigh skinless supports heart health.
Heart Health in Chicken thigh skinless helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chicken thigh skinless supports cancer prevention.
Cancer Prevention in Chicken thigh skinless helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chicken thigh skinless supports cognitive function.
Cognitive Function in Chicken thigh skinless may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chicken thigh skinless supports skin health.
Skin Health in Chicken thigh skinless helps protect the skin from UV damage and supports wound healing.
Selenium in Chicken thigh skinless supports reproductive health.
Reproductive Health in Chicken thigh skinless regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chicken thigh skinless provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chicken thigh skinless helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Chicken thigh skinless boosts immune system
Boosts Immune System in Chicken thigh skinless is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken thigh skinless promotes wound healing
Promotes Wound Healing in Chicken thigh skinless plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken thigh skinless supports growth and development
Supports Growth and Development in Chicken thigh skinless is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken thigh skinless improves skin health
Improves Skin Health in Chicken thigh skinless helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken thigh skinless enhances brain function
Enhances Brain Function in Chicken thigh skinless is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken thigh skinless regulates hormonal balance
Regulates Hormonal Balance in Chicken thigh skinless helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken thigh skinless supports healthy vision
Supports Healthy Vision in Chicken thigh skinless is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken thigh skinless improves digestive health
Improves Digestive Health in Chicken thigh skinless supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken thigh skinless maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken thigh skinless plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken thigh skinless reduces inflammation
Reduces Inflammation in Chicken thigh skinless has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 184 calories?
The amount of exercise required to burn off 1 thigh without skin Chicken thigh skinless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.