Chicken thigh skinless

Common Food

Total Energy

183.7

kcal

0

% from carbs

58.06

% from protein

41.94

% from fats

In 112 g

% daily value

Total Fat

8.7g

13.3%

Saturated

2.7g

13.5%

Trans Fats

0.1g

Polyunsaturated

2.1g

Monounsaturated

3.9g

Cholesterol

136.6mg

45.5%

Sodium, Na

198.2mg

8.6%

Potassium, K

300.2mg

6.4%

Protein

27.1g

54.3%

Water

76g

Ash

1.3g

Energy

770.6kJ

Calcium, Ca

11.2mg

Iron, Fe

1.1mg

Magnesium, Mg

26.9mg

Phosphorus, P

226.2mg

Zinc, Zn

2.1mg

Copper, Cu

0.1mg

Selenium, Se

37.7UG

Vitamin A, IU

30.2IU

Retinol

9UG

Vitamin A, RAE

9UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

14.6IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

1.1UG

Lutein + zeaxanthin

103UG

Tocopherol, gamma

0.2mg

Tocotrienol, gamma

0.1mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

7.1mg

Pantothenic acid

1.6mg

Vitamin B-6

0.5mg

Folate, total

4.5UG

Vitamin B-12

0.4UG

Choline, total

111mg

Vitamin K (Menaquinone-4)

13UG

Folate, food

4.5UG

Folate, DFE

4.5UG

Betaine

16.5mg

Tryptophan

0.3g

Threonine

1.3g

Isoleucine

1.3g

Leucine

2.3g

Lysine

2.5g

Methionine

0.8g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

1g

Valine

1.3g

Arginine

1.9g

Histidine

0.8g

Alanine

1.6g

Aspartic acid

2.6g

Glutamic acid

4.4g

Glycine

1.2g

Proline

1.1g

Serine

1.1g

SFA 14:0

0.1g

SFA 16:0

2g

SFA 18:0

0.6g

MUFA 18:1

3.2g

PUFA 18:2

1.8g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

MUFA 16:1 c

0.5g

MUFA 18:1 c

3.2g

PUFA 18:2 n-6 c,c

1.8g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken thigh skinless

A typical serving 1 thigh without skin of Chicken thigh skinless (112 grams) contains approximately 183.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken thigh skinless depends on the ingredients and preparation method. On average, one serving 1 thigh without skin (112 grams) of Chicken thigh skinless contains approximately 8.6576 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken thigh skinless depends on the ingredients exists in it. On average, 1 thigh without skin of Chicken thigh skinless (about 112 grams) contains approximately 27.1376 grams of protein.

On average, 1 thigh without skin (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thigh without skin (about 112 grams) contains about 0 grams of carbohydrates.

Chicken thigh skinless contains approximately 0 grams of fiber in 1 thigh without skin (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Skinless chicken thigh

Common Food

184 kcal

Chicken Thigh, Boneless, Skinless

Lunds & Byerlys

130 kcal

Boneless Skinless Chicken Thigh

RedBird

150 kcal

Chicken Thigh, Boneless Skinless

M&M Food Market

120 kcal

Skinless Chicken Leg/Thigh

City Barbeque

310 kcal

Chicken Thigh, Boneless & Skinless

Safeway Farms

120 kcal

Boneless Skinless, Chicken Thigh Portions

Daily Chef

170 kcal

Skinless & Boneless Chicken Thigh Fillets

Tesco

193 kcal

Seasoned Boneless Skinless Chicken Thigh

Mission Driven Meat & Seafood

160 kcal

Fajitas boneless skinless chicken thigh

HEB

150 kcal

Boneless Skinless Chicken Thigh Fillets

Sanderson Farms

140 kcal

Chicken Thigh Fillets, Boneless Skinless

Sanderson Farms

140 kcal

Boneless Skinless Chicken Thigh Filets

Perdue

160 kcal

Boneless & Skinless Chicken Thigh Fillets

Harris Teeter

140 kcal

Boneless Skinless Chicken Thigh Fajitas

H-E-B

140 kcal

Fajitas Boneless, Skinless Chicken Thigh

H-E-B

140 kcal

Boneless, Skinless Chicken Thigh for Fajitas

H-E-B

140 kcal

Sweet & Tangy Chicken Boneless & Skinless Chicken Thigh

Naples Kitchen

150 kcal

Seasoned Boneless Skinless Chicken Thigh, Bulgogi Recipe

Mission Driven Meat & Seafood

160 kcal

Sliced Seasoned Boneless Skinless Chicken Thigh Fajitas

H-E-B

120 kcal

Chicken Thigh

Common Food

280 kcal

Boneless Skinless Chichen Thigh Fillets

Walmart

140 kcal

Marsala, Chicken Thigh

Unknown

230 kcal

How to burn 184 calories?

The amount of exercise required to burn off 1 thigh without skin Chicken thigh skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.