Skinless & Boneless Chicken Thigh Fillets

Tesco

Total Energy

193

kcal

0

% from carbs

45.31

% from protein

54.69

% from fats

In 120 g

% daily value


Total Fat

11.8g

18.2%


Saturated

3.1g

15.5%



Sodium, Na

160mg

7%




Protein

22g

44%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinless & Boneless Chicken Thigh Fillets

A typical serving 1 typical chicken thigh fillet of Skinless & Boneless Chicken Thigh Fillets (120 grams) contains approximately 192.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinless & Boneless Chicken Thigh Fillets depends on the ingredients and preparation method. On average, one serving 1 typical chicken thigh fillet (120 grams) of Skinless & Boneless Chicken Thigh Fillets contains approximately 11.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinless & Boneless Chicken Thigh Fillets depends on the ingredients exists in it. On average, 1 typical chicken thigh fillet of Skinless & Boneless Chicken Thigh Fillets (about 120 grams) contains approximately 22 grams of protein.

On average, 1 typical chicken thigh fillet (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical chicken thigh fillet (about 120 grams) contains about 0 grams of carbohydrates.

Skinless & Boneless Chicken Thigh Fillets contains approximately 0 grams of fiber in 1 typical chicken thigh fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 193 calories?

The amount of exercise required to burn off 1 typical chicken thigh fillet Skinless & Boneless Chicken Thigh Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.