Cake, Coconut
Harris Teeter
2.13
% from protein52.27
% from carbs52.27
% from fatNutrition Facts
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Cake, Coconut Nutrients FAQs
Nutrients
- Cake, Coconut has 20mg of Calcium.
- Cake, Coconut has 200mg of Sodium, Na.
- Cake, Coconut has 80mg of Potassium, K.
- Cake, Coconut has 0.6mg of Iron.
What is the calorie content of Cake, Coconut?
A typical serving 0.06 cake (82 grams) of Cake, Coconut contains approximately 370 calories.
You can check the exact calorie content by logging Cake, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cake, Coconut have?
The amount of fat in Cake, Coconut depends on the ingredients and preparation method. On average, one serving 0.06 cake (82 grams) of Cake, Coconut contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cake, Coconut have?
The protein content in Cake, Coconut depends on the ingredients exists in it. On average, 0.06 cake (82 grams) of Cake, Coconut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cake, Coconut, Download Nutribit app for healthier you!
How much sugar does a Cake, Coconut have?
On average, 0.06 cake (82 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cake, Coconut.
How Much carbohydrates (carbs) is in Cake, Coconut?
The amount of carbohydrates (carbs) in Cake, Coconut depends on its serving size and preparation. On average, 0.06 cake (82 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cake, Coconut.
How Much Fiber is in Cake, Coconut?
Cake, Coconut contains approximately 0 grams of fiber in 0.06 cake (82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cake, Coconut for healthier you!
What vitamins and minerals are in a Cake, Coconut?
Cake, Coconut contains following minerals:
General
Does Cake, Coconut contain caffeine?
Cake, Coconut does not contain any caffeine.
Does Cake, Coconut contain alcohol?
Cake, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cake, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cake, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cake, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cake, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cake, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cake, Coconut for free?
Yes! Since Cake, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cake, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Cake, Coconut and adds it to your daily hydration log. Simply log Cake, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cake, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cake, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cake, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cake, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cake, Coconut
Total Carbohydrates in Cake, Coconut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cake, Coconut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cake, Coconut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cake, Coconut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cake, Coconut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cake, Coconut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cake, Coconut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cake, Coconut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cake, Coconut aids weight management by helping you feel full longer.
Fiber-rich carbs from Cake, Coconut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cake, Coconut enhances brain function and helps improve memory and focus.
Glucose from Cake, Coconut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cake, Coconut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cake, Coconut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cake, Coconut promotes gut health by feeding beneficial gut bacteria.
Fiber in Cake, Coconut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cake, Coconut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cake, Coconut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cake, Coconut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cake, Coconut, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 0.06 cake Cake, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.