Cheese, Gouda, Thick Cut

Harris Teeter

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 120 mg
40%
Sodium, Na 920 mg
40%
Potassium, K 140 mg
3%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 28 g
56%
Vitamin D (D2 + D3) 0.4 UG
Calcium 792 mg
Iron 0.4 mg
Sugars, added 0 g

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Cheese, Gouda, Thick Cut Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Gouda, Thick Cut?

A typical serving 0.25 cup (28 grams) of Cheese, Gouda, Thick Cut contains approximately 100 calories.

You can check the exact calorie content by logging Cheese, Gouda, Thick Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Gouda, Thick Cut have?

The amount of fat in Cheese, Gouda, Thick Cut depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Gouda, Thick Cut contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Gouda, Thick Cut have?

The protein content in Cheese, Gouda, Thick Cut depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Gouda, Thick Cut contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Gouda, Thick Cut, Download Nutribit app for healthier you!

How much sugar does a Cheese, Gouda, Thick Cut have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Gouda, Thick Cut.

How Much carbohydrates (carbs) is in Cheese, Gouda, Thick Cut?

The amount of carbohydrates (carbs) in Cheese, Gouda, Thick Cut depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Gouda, Thick Cut.

How Much Fiber is in Cheese, Gouda, Thick Cut?

Cheese, Gouda, Thick Cut contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Gouda, Thick Cut for healthier you!

What vitamins and minerals are in a Cheese, Gouda, Thick Cut?

Cheese, Gouda, Thick Cut contains following minerals:

  • Cheese, Gouda, Thick Cut has 198mg of Calcium.
  • Cheese, Gouda, Thick Cut has 230mg of Sodium, Na.
  • Cheese, Gouda, Thick Cut has 35mg of Potassium, K.
  • Cheese, Gouda, Thick Cut has 0.1mg of Iron.

General

Does Cheese, Gouda, Thick Cut contain caffeine?

Cheese, Gouda, Thick Cut does not contain any caffeine.

Does Cheese, Gouda, Thick Cut contain alcohol?

Cheese, Gouda, Thick Cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Gouda, Thick Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Gouda, Thick Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Gouda, Thick Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Gouda, Thick Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Gouda, Thick Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Gouda, Thick Cut for free?

Yes! Since Cheese, Gouda, Thick Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Gouda, Thick Cut with water tracking feature?

Nutribit automatically calculates the water content of Cheese, Gouda, Thick Cut and adds it to your daily hydration log. Simply log Cheese, Gouda, Thick Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese, Gouda, Thick Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Gouda, Thick Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Gouda, Thick Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Gouda, Thick Cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Gouda, Thick Cut

Calcium in Cheese, Gouda, Thick Cut supports bone health.

Calcium in Cheese, Gouda, Thick Cut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Gouda, Thick Cut supports muscle function.

Calcium in Cheese, Gouda, Thick Cut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Gouda, Thick Cut supports heart health.

Calcium in Cheese, Gouda, Thick Cut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Gouda, Thick Cut supports nerve transmission.

Calcium in Cheese, Gouda, Thick Cut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Gouda, Thick Cut supports blood clotting.

Calcium in Cheese, Gouda, Thick Cut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Gouda, Thick Cut supports hormonal secretion.

Calcium in Cheese, Gouda, Thick Cut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Gouda, Thick Cut supports weight management.

Calcium in Cheese, Gouda, Thick Cut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Gouda, Thick Cut supports dental health.

Calcium in Cheese, Gouda, Thick Cut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Gouda, Thick Cut supports blood pressure regulation.

Calcium in Cheese, Gouda, Thick Cut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Cheese, Gouda, Thick Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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