Pepperoni & Cheese Calzone

Harris Teeter

Total Energy

330

kcal

31.95

% from carbs

20.12

% from protein

47.93

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni & Cheese Calzone

A typical serving 0.5 calzone of Pepperoni & Cheese Calzone (113 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni & Cheese Calzone depends on the ingredients and preparation method. On average, one serving 0.5 calzone (113 grams) of Pepperoni & Cheese Calzone contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni & Cheese Calzone depends on the ingredients exists in it. On average, 0.5 calzone of Pepperoni & Cheese Calzone (about 113 grams) contains approximately 17 grams of protein.

On average, 0.5 calzone (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 calzone (about 113 grams) contains about 27 grams of carbohydrates.

Pepperoni & Cheese Calzone contains approximately 1 grams of fiber in 0.5 calzone (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.5 calzone Pepperoni & Cheese Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.