Mac & Cheese Organics
Harris Teeter
14.75
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Mac & Cheese Organics Nutrients FAQs
Nutrients
- Vitamin A:Mac & Cheese Organics has 300 IU of Vitamin A.
- Mac & Cheese Organics has 195mg of Calcium.
- Mac & Cheese Organics has 650mg of Sodium, Na.
- Mac & Cheese Organics has 0.72mg of Iron.
What is the calorie content of Mac & Cheese Organics?
A typical serving 1 cup (78 grams) of Mac & Cheese Organics contains approximately 250 calories.
You can check the exact calorie content by logging Mac & Cheese Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese Organics have?
The amount of fat in Mac & Cheese Organics depends on the ingredients and preparation method. On average, one serving 1 cup (78 grams) of Mac & Cheese Organics contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese Organics have?
The protein content in Mac & Cheese Organics depends on the ingredients exists in it. On average, 1 cup (78 grams) of Mac & Cheese Organics contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese Organics, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese Organics have?
On average, 1 cup (78 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Organics.
How Much carbohydrates (carbs) is in Mac & Cheese Organics?
The amount of carbohydrates (carbs) in Mac & Cheese Organics depends on its serving size and preparation. On average, 1 cup (78 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese Organics.
How Much Fiber is in Mac & Cheese Organics?
Mac & Cheese Organics contains approximately 2 grams of fiber in 1 cup (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Organics for healthier you!
What vitamins and minerals are in a Mac & Cheese Organics?
Vitamins in Mac & Cheese Organics:
Mac & Cheese Organics contains following minerals:
General
Does Mac & Cheese Organics contain caffeine?
Mac & Cheese Organics does not contain any caffeine.
Does Mac & Cheese Organics contain alcohol?
Mac & Cheese Organics does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese Organics?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Organics and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese Organics quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese Organics for free?
Yes! Since Mac & Cheese Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese Organics with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese Organics and adds it to your daily hydration log. Simply log Mac & Cheese Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese Organics as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese Organics nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese Organics data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese Organics
Protein in Mac & Cheese Organics supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese Organics is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese Organics supports immune function.
Supports immune function in Mac & Cheese Organics is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese Organics helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese Organics is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese Organics provides energy.
Provides energy in Mac & Cheese Organics can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese Organics supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese Organics is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese Organics helps in weight management.
Helps in weight management in Mac & Cheese Organics promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese Organics aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese Organics is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese Organics supports bone health.
Supports bone health in Mac & Cheese Organics plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese Organics improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese Organics is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese Organics regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese Organics helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese Organics supports bone health.
Calcium in Mac & Cheese Organics is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese Organics supports muscle function.
Calcium in Mac & Cheese Organics plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese Organics supports heart health.
Calcium in Mac & Cheese Organics helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese Organics supports nerve transmission.
Calcium in Mac & Cheese Organics is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese Organics supports blood clotting.
Calcium in Mac & Cheese Organics is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese Organics supports hormonal secretion.
Calcium in Mac & Cheese Organics regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese Organics supports weight management.
Calcium in Mac & Cheese Organics may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese Organics supports dental health.
Calcium in Mac & Cheese Organics strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese Organics supports blood pressure regulation.
Calcium in Mac & Cheese Organics, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese Organics supports fluid balance.
Maintains Fluid Balance in Mac & Cheese Organics helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese Organics supports nerve function.
Supports Nerve Function in Mac & Cheese Organics helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese Organics helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese Organics helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese Organics supports muscle function.
Aids Muscle Function in Mac & Cheese Organics helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese Organics aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese Organics assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese Organics helps balance pH levels.
Balances pH Levels in Mac & Cheese Organics helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese Organics supports bone health.
Supports Bone Health in Mac & Cheese Organics helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Mac & Cheese Organics
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.