Peruvian Style Chicken and Rice with Aji Amarillo Sauce

Harris Teeter

16.95

% from protein

31.79

% from carbs

31.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 397 g(397g)
Amount per serving
Calories
750
% Daily value*

Total Fat 43 g
66.2%

Saturated 8 g
40%

Cholesterol 235 mg
78.3%

Sodium, Na 1620 mg
70.4%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 32 g
64%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 520 mg

Iron 2.7 mg

Peruvian Style Chicken and Rice with Aji Amarillo Sauce Nutrients FAQs

Nutrients

What is the calorie content of Peruvian Style Chicken and Rice with Aji Amarillo Sauce?

A typical serving 1 tray (397 grams) of Peruvian Style Chicken and Rice with Aji Amarillo Sauce contains approximately 750 calories.

You can check the exact calorie content by logging Peruvian Style Chicken and Rice with Aji Amarillo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peruvian Style Chicken and Rice with Aji Amarillo Sauce have?

The amount of fat in Peruvian Style Chicken and Rice with Aji Amarillo Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (397 grams) of Peruvian Style Chicken and Rice with Aji Amarillo Sauce contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peruvian Style Chicken and Rice with Aji Amarillo Sauce have?

The protein content in Peruvian Style Chicken and Rice with Aji Amarillo Sauce depends on the ingredients exists in it. On average, 1 tray (397 grams) of Peruvian Style Chicken and Rice with Aji Amarillo Sauce contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Peruvian Style Chicken and Rice with Aji Amarillo Sauce, Download Nutribit app for healthier you!

How much sugar does a Peruvian Style Chicken and Rice with Aji Amarillo Sauce have?

On average, 1 tray (397 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruvian Style Chicken and Rice with Aji Amarillo Sauce.

How Much carbohydrates (carbs) is in Peruvian Style Chicken and Rice with Aji Amarillo Sauce?

The amount of carbohydrates (carbs) in Peruvian Style Chicken and Rice with Aji Amarillo Sauce depends on its serving size and preparation. On average, 1 tray (397 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peruvian Style Chicken and Rice with Aji Amarillo Sauce.

How Much Fiber is in Peruvian Style Chicken and Rice with Aji Amarillo Sauce?

Peruvian Style Chicken and Rice with Aji Amarillo Sauce contains approximately 4 grams of fiber in 1 tray (397 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peruvian Style Chicken and Rice with Aji Amarillo Sauce for healthier you!

What vitamins and minerals are in a Peruvian Style Chicken and Rice with Aji Amarillo Sauce?

Vitamins in Peruvian Style Chicken and Rice with Aji Amarillo Sauce:

  • Vitamin A:Peruvian Style Chicken and Rice with Aji Amarillo Sauce has 1000 IU of Vitamin A.
  • Vitamin C:Peruvian Style Chicken and Rice with Aji Amarillo Sauce has 36 mg of Vitamin C.

Peruvian Style Chicken and Rice with Aji Amarillo Sauce contains following minerals:

  • Peruvian Style Chicken and Rice with Aji Amarillo Sauce has 520mg of Calcium.
  • Peruvian Style Chicken and Rice with Aji Amarillo Sauce has 1620mg of Sodium, Na.
  • Peruvian Style Chicken and Rice with Aji Amarillo Sauce has 2.7mg of Iron.

General

Does Peruvian Style Chicken and Rice with Aji Amarillo Sauce contain caffeine?

Peruvian Style Chicken and Rice with Aji Amarillo Sauce does not contain any caffeine.

Does Peruvian Style Chicken and Rice with Aji Amarillo Sauce contain alcohol?

Peruvian Style Chicken and Rice with Aji Amarillo Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peruvian Style Chicken and Rice with Aji Amarillo Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruvian Style Chicken and Rice with Aji Amarillo Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peruvian Style Chicken and Rice with Aji Amarillo Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peruvian Style Chicken and Rice with Aji Amarillo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruvian Style Chicken and Rice with Aji Amarillo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peruvian Style Chicken and Rice with Aji Amarillo Sauce for free?

Yes! Since Peruvian Style Chicken and Rice with Aji Amarillo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peruvian Style Chicken and Rice with Aji Amarillo Sauce with water tracking feature?

Nutribit automatically calculates the water content of Peruvian Style Chicken and Rice with Aji Amarillo Sauce and adds it to your daily hydration log. Simply log Peruvian Style Chicken and Rice with Aji Amarillo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peruvian Style Chicken and Rice with Aji Amarillo Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peruvian Style Chicken and Rice with Aji Amarillo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peruvian Style Chicken and Rice with Aji Amarillo Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peruvian Style Chicken and Rice with Aji Amarillo Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peruvian Style Chicken and Rice with Aji Amarillo Sauce

Protein and Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports bone health.

  • Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peruvian Style Chicken and Rice with Aji Amarillo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peruvian Style Chicken and Rice with Aji Amarillo Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peruvian Style Chicken and Rice with Aji Amarillo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peruvian Style Chicken and Rice with Aji Amarillo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Peruvian Style Chicken and Rice with Aji Amarillo Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce enhances brain function and helps improve memory and focus.

Glucose from Peruvian Style Chicken and Rice with Aji Amarillo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peruvian Style Chicken and Rice with Aji Amarillo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Peruvian Style Chicken and Rice with Aji Amarillo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peruvian Style Chicken and Rice with Aji Amarillo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peruvian Style Chicken and Rice with Aji Amarillo Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports building and repairing tissues.

Builds and repairs tissues in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports immune function.

Supports immune function in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce provides energy.

Provides energy in Peruvian Style Chicken and Rice with Aji Amarillo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports muscle growth and strength.

Supports muscle growth and strength in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps in weight management.

Helps in weight management in Peruvian Style Chicken and Rice with Aji Amarillo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Peruvian Style Chicken and Rice with Aji Amarillo Sauce regulates blood sugar levels.

Regulates blood sugar levels in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports eye health.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce boosts immune function.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce promotes healthy skin.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce enhances reproductive health.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce reduces the risk of certain cancers.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce promotes healthy development during pregnancy.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce maintains healthy mucous membranes.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce improves wound healing.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce may reduce the risk of macular degeneration.

Vitamin A in Peruvian Style Chicken and Rice with Aji Amarillo Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports bone health.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports muscle function.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports heart health.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports nerve transmission.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports blood clotting.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports hormonal secretion.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports weight management.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports dental health.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports blood pressure regulation.

Calcium in Peruvian Style Chicken and Rice with Aji Amarillo Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports fluid balance.

Maintains Fluid Balance in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports nerve function.

Supports Nerve Function in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps regulate blood pressure.

Regulates Blood Pressure in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports muscle function.

Aids Muscle Function in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce aids nutrient absorption.

Improves Nutrient Absorption in Peruvian Style Chicken and Rice with Aji Amarillo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps balance pH levels.

Balances pH Levels in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peruvian Style Chicken and Rice with Aji Amarillo Sauce supports bone health.

Supports Bone Health in Peruvian Style Chicken and Rice with Aji Amarillo Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 750 calories?

The amount of exercise required to burn off 1 tray Peruvian Style Chicken and Rice with Aji Amarillo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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