Homestyle Meatloaf with Tomato Sauce

Hormel

Total Energy

220

kcal

25.34

% from carbs

38.01

% from protein

36.65

% from fats

In 140 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

55mg

18.3%


Sodium, Na

880mg

38.3%


Potassium, K

380mg

8.1%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

8g

16%


Protein

21g

42%






Calcium, Ca

30mg


Iron, Fe

1.4mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Meatloaf with Tomato Sauce

A typical serving 5 oz meat and au jus of Homestyle Meatloaf with Tomato Sauce (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Meatloaf with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 5 oz meat and au jus (140 grams) of Homestyle Meatloaf with Tomato Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Meatloaf with Tomato Sauce depends on the ingredients exists in it. On average, 5 oz meat and au jus of Homestyle Meatloaf with Tomato Sauce (about 140 grams) contains approximately 21 grams of protein.

On average, 5 oz meat and au jus (about 140 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz meat and au jus (about 140 grams) contains about 14 grams of carbohydrates.

Homestyle Meatloaf with Tomato Sauce contains approximately 1 grams of fiber in 5 oz meat and au jus (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 5 oz meat and au jus Homestyle Meatloaf with Tomato Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.