Non Fat Yogurt, Vanilla

Harris Teeter

Total Energy

110

kcal

67.86

% from carbs

32.14

% from protein

0

% from fats

In 227 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

150mg

6.5%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

9g

18%

Calcium, Ca

520mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Non Fat Yogurt, Vanilla

A typical serving 1 cup of Non Fat Yogurt, Vanilla (227 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non Fat Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Non Fat Yogurt, Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non Fat Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 cup of Non Fat Yogurt, Vanilla (about 227 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 227 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 19 grams of carbohydrates.

Non Fat Yogurt, Vanilla contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt, Reduced Fat, Greek, Vanilla

Harris Teeter

140 kcal

Vanilla Flavored Low Fat Frozen Yogurt

Harris Teeter

120 kcal

Cottage Cheese, Non Fat

Harris Teeter

80 kcal

Yogurt, Lowfat, 1% Milk Fat, Orange Vanilla

Harris Teeter

60 kcal

Vanilla Blended Low Fat Yogurt

Harris Teeter Organics

200 kcal

Non-Dairy Coffee Creamer, Fat Free

Harris Teeter

10 kcal

Frozen Yogurt, Chocolate, Low Fat

Harris Teeter

120 kcal

Coffee Creamer, French Vanilla, Non-Dairy

Harris Teeter

30 kcal

Lite Nonfat Yogurt, Vanilla

Harris Teeter

80 kcal

Mini Sandwiches, Vanilla Yogurt

Harris Teeter

100 kcal

Orange Vanilla Lowfat Yogurt

Harris Teeter

60 kcal

Vanilla Blended Greek Yogurt

Harris Teeter

110 kcal

Yogurt, Nonfat, Greek, Vanilla, Blended

Harris Teeter

130 kcal

Low Fat Frozen Yogurt, Chocolate Caramel Brownie

Harris Teeter

110 kcal

Non-Fat Yogurt, Vanilla

Shur Fine

90 kcal

Vanilla Non-Fat Yogurt

Siggi's

190 kcal

Yogurt, Greek, Whole Milk, Vanilla, Blended

Harris Teeter

180 kcal

Low Fat Frozen Yogurt, Chocolate Chip Cookie Dough

Harris Teeter

140 kcal

No Sugar Added Lower Fat Churned Vanilla Ice Cream

Harris Teeter

120 kcal

Milk, Low Fat, 1% Milk Fat

Harris Teeter

100 kcal

Buttermilk, Low Fat

Harris Teeter

110 kcal

Non-Dairy Coffee Creamer, Regular

Harris Teeter

10 kcal

Non Fat Vanilla Greek Yogurt

Friendly Farms

130 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Non Fat Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.